Yoga for Gamers - Standing and Balance Short Flow
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Published on ● Video Link: https://www.youtube.com/watch?v=s9-BlqD6bVA
24Yoga for Gamers is designed to balance the effects of the sedentary nature of gaming, using video game music as a soundtrack. Flows are short and instruction is easy to understand so you can have lots of game time, but also keep your body strong and mind aware.
Poses in this flow: Warrior I, Humble Warrior, Crescent Warrior, Airplane (version of Warrior III) and Wide Leg Fold.
Game Music:
1. Faron Woods - The Legend of Zelda Twilight Princess
2. Industry - Braid
3. Zora's Domain - The Legend of Zelda Ocarina of Time
4. Sight of Spira - Final Fantasy X
For more info on the gaming and yoga connection:
yogaforgamers.com
facebook.com/yogaforgamers
Other Videos By Yoga for Gamers
| 2019-09-25 | Yoga for Gamers - Basic Flow + Fez Soundtrack Remixes |
| 2019-09-21 | Yoga for Gamers - Kraftwerk Computer Love Quick Flow |
| 2016-03-28 | Yoga for Gamers - Breath Awareness for Gamer Focus, Clarity, and Relaxation |
| 2015-11-02 | 5 Quick Things To Do Before and After Sitting |
| 2015-07-16 | Yoga for Gamers - Four Seated Poses - Play and Stretch |
| 2015-06-25 | Yoga for Gamers - 30 Minute Flow with Final Fantasy Music |
| 2015-05-26 | Yoga for Gamers - 20 Minute Flow + Rest |
| 2015-05-18 | Yoga for Gamers - Hiplixir for Tight Hips and Low Back |
| 2015-05-04 | Yoga for Gamers - Juice Your Joints |
| 2015-04-04 | Yoga for Gamers - Sit Too Much? |
| 2015-03-17 | Yoga for Gamers - Standing and Balance Short Flow |
| 2015-03-17 | Yoga for Gamers - Sun Salutation A - Quick Flow |
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10 minute
5 minute
video game music
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