2022-09-16 | A V0/4A But It's 60° | 0:43 | 36 | |
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2022-09-16 | Story Time: Persistence & Endurance | 12:50 | 36 | |
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2022-09-14 | Apparently It's Send-O'Clock | 0:33 | 1,604 | |
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2022-09-14 | V6 Campus The Crux | 0:37 | 66 | |
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2022-09-13 | Cold Measurements: Crazy Forearm/Arm Ratio | 6:22 | 66 | |
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2022-09-13 | Meathead's Worst Nightmare | 0:24 | 29 | |
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2022-09-13 | 2 Point Planks | 3:14 | 40 | |
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2022-09-13 | Projecting Orange V6 | 1:14 | 31 | |
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2022-09-12 | Full Leg Workout. Hamstrings Focus | 8:23 | 75 | |
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2022-09-11 | Active Recovery: Attack The Rice | 12:23 | 59 | |
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2022-09-11 | Rainy day... | 0:18 | 16 | |
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2022-09-10 | Wide 3mm No Hangs | 0:50 | 36 | |
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2022-09-10 | Broken Holds, Wet Holds, Huge Hangboard PRs | 6:55 | 58 | |
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2022-09-10 | Rainy Night Cardio Before Grip Training | 20:16 | 36 | |
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2022-09-09 | New Training Goals: Core Strength | 8:56 | 51 | |
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2022-09-09 | Active Abdominal Stretch (Cobra) | 1:42 | 64 | |
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2022-09-09 | Cramping My Hips To Match Terrible Sloper | 0:43 | 236 | |
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2022-09-09 | Some difficult V3s | 1:59 | 954 | |
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2022-09-07 | It's Not What You Do, It's How You Do It | 6:52 | 34 | |
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2022-09-06 | Left 1 Arm Pull Up Coming Soon... | 0:16 | 1,239 | |
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2022-09-06 | My First 1 Arm Pull Up! Age 32 | 0:49 | 185 | |
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2022-09-06 | Lock Your Windows 😆😂 | 0:28 | 155 | |
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2022-09-06 | Tough Mantle Problem From Dyno | 1:42 | 43 | |
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2022-09-06 | Climbing The House 🏠 🪨 | 0:59 | 551 | |
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2022-09-05 | Quick Strength Endurance: Repeaters | 12:21 | 35 | |
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2022-09-05 | Rice Box Evolving 🍚 🦕 | 11:38 | 21 | |
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2022-09-02 | Exercise for footwork on overhangs | 1:23 | 9 | |
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2022-09-02 | Plank With Feet Slides | 1:14 | 24 | |
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2022-09-02 | Double 00, V4/6B | 0:43 | 53 | |
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2022-09-01 | Legend of the Poison Hand | 7:23 | 20 | |
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2022-09-01 | Pulling On 3mm at 1AM. This Ain't Normal | 1:20 | 18 | |
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2022-08-31 | Making Health Gains | 2:15 | 21 | |
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2022-08-31 | WLF, V3/6A+ Flash | 0:37 | 131 | |
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2022-08-30 | Crushing V3s LOL | 0:51 | 41 | |
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2022-08-30 | Flash One, Down The Other | 1:38 | 25 | |
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2022-08-29 | Some Squats Between Climbing Exercises | 1:22 | 24 | |
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2022-08-29 | Toe Hook Rows, & Lock Offs | 1:24 | 11 | |
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2022-08-29 | 3mm assisted 1 arm pull ups | 0:30 | 486 | |
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2022-08-28 | Isometrics: Push the Earth Down | 0:54 | 95 | |
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2022-08-27 | Silently Gaining Power | 17:57 | 31 | |
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2022-08-26 | 1cm legs straight bridge rows x 4 | 0:29 | 1,229 | |
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2022-08-26 | 3mm KOT bridge rows x 10 | 1:11 | 419 | |
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2022-08-26 | 6mm bridge rows x 8 | 0:35 | 225 | |
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2022-08-26 | Reinforcing Ruler Hangboards | 2:46 | 66 | |
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2022-08-26 | 70g Protein Super Saiyan Pancake | 2:47 | 20 | |
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2022-08-26 | Battling This Boulder Problem | 0:38 | 101 | |
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2022-08-26 | V5 Purple Slab Problem | 0:38 | 276 | |
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2022-08-26 | 'Pickin Strawberries' V5 Secret Slab Problem | 0:35 | 613 | |
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2022-08-25 | 'Leap For It' V3. No Feet Cut | 0:31 | 2,236 | |
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2022-08-25 | Meathead pancake. 50+ g protein | 3:08 | 22 | |
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2022-08-24 | Overthinking training & imposter syndrome 🙃 | 2:33 | 45 | |
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2022-08-24 | Death by Geometry, V6 Slab | 1:22 | 2,274 | |
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2022-08-23 | Twister, V4/6B+ | 0:42 | 229 | |
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2022-08-23 | Fellow meatheads, what's your opinion? | 12:21 | 27 | |
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2022-08-23 | Antagonist Work After Hangboarding | 1:00 | 16 | |
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2022-08-23 | Burpees & Horse Stance @THEE INDUSTRIAL ATHLETE | 2:18 | 14 | |
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2022-08-23 | Giving Dap To Neighborhood Cat | 0:41 | 929 | |
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2022-08-22 | Smooth Pull Ups on 1.4cm | 0:25 | 459 | |
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2022-08-22 | 3 x 2: 1cm pull ups | 0:37 | 270 | |
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2022-08-22 | RIP to the ruler hangboard | 0:40 | 24 | |
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2022-08-21 | Pig Pen, V1/5 | 0:40 | 3,469 | |
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2022-08-20 | Serratus Gains From Isometrics | 0:43 | 107 | |
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2022-08-19 | Crimps A'hoy & Penny Pinchin Repeat | 0:46 | 157 | |
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2022-08-19 | Zero G Jugs, V4/6B | 0:44 | 37 | |
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2022-08-18 | 6 mm knees over toes pulls | 0:42 | 136 | |
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2022-08-18 | 6 mm rows + hips bridge | 0:22 | 617 | |
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2022-08-18 | Thumbs hang + feet climb | 0:14 | 2,445 | |
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2022-08-18 | 6 mm hang + feet climb | 0:11 | 3,835 | |
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2022-08-18 | 8 mm hang + feet climb | 0:19 | 2,275 | |
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2022-08-17 | My Experience With Emil Abrahamsson's No Hang Routine | 9:24 | 35 | |
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2022-08-17 | Heel Hook Helper. Thanks, Ben Patrick | 6:00 | 109 | |
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2022-08-17 | Pinch Parade, V5/6C+ | 0:50 | 1,112 | |
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2022-08-16 | Pre-Fatigued "Impossible" Push Up | 2:26 | 42 | |
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2022-08-16 | 3 Minutes Hindu Push Ups | 4:35 | 27 | |
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2022-08-16 | Relative Strength Gains Without Extreme Dieting | 3:43 | 14 | |
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2022-08-15 | 1cm Pull Ups x 2 | 0:17 | 2,241 | |
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2022-08-15 | 8 mm Pull Up. Better ROM | 0:39 | 106 | |
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2022-08-15 | First 8mm Pull Up | 0:11 | 1,682 | |
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2022-08-14 | Projecting, Session 3 | 2:35 | 18 | |
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2022-08-14 | Freedom | 7:00 | 23 | |
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2022-08-14 | 'Hollywood Bowl', V4/6B+ | 0:47 | 4,994 | |
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2022-08-14 | 3 mm knees over toes pull | 0:22 | 1,857 | |
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2022-08-14 | 6 mm knees over toes pull | 0:22 | 909 | |
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2022-08-14 | 8 mm pull | 0:28 | 112 | |
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2022-08-13 | Overcoming Isometrics On Each Hold | 9:36 | 36 | |
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2022-08-13 | Explosive Isometrics 5 x 5 | 5:00 | 32 | |
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2022-08-12 | Mad Caveman Scientist Discusses Golfer's Elbow | 4:27 | 21 | |
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2022-08-12 | Mouth of Skull, V4 | 0:42 | 217 | |
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2022-08-12 | Spray & Pray, V3 | 0:48 | 104 | |
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2022-08-11 | Loaded Wrist Stretches | 1:17 | 21 | |
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2022-08-11 | Beginner's L Sit | 0:49 | 17 | |
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2022-08-11 | Hard Style Reverse Plank | 1:13 | 15 | |
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2022-08-10 | Stretching & Strengthening | 2:03 | 18 | |
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2022-08-09 | Bodied by the Crux | 1:07 | 2,518 | |
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2022-08-09 | Cheapest Hangboard? Idea From 80s Crushers | 3:16 | 13 | |
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2022-08-08 | 6mm Overcoming Isometric | 0:40 | 78 | |
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2022-08-08 | 14 mm pull throughs | 0:30 | 370 | |
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2022-08-08 | 8 mm hang + feet climb | 0:28 | 17 | |
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2022-08-08 | Lunch Break Rant: Battling Insomnia, Anxiety? My Solution | 20:47 | 50 | |
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2022-08-07 | 1 cm Pull Up with Control | 0:14 | 401 | |
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