| 2022-12-30 | Looking Back on Training in 2022 | 17:46 | 46 | |
|
| 2022-12-30 | Adapting to 50ยฐ | 0:20 | 596 | |
|
| 2022-12-29 | Cardio Day! 60 x 30 sec rounds, no rest | 31:34 | 27 | |
|
| 2022-12-28 | Inverted Hang @JesusStrong | 1:51 | 30 | |
|
| 2022-12-28 | I did not flash this side ๐คฃ | 0:41 | 1,597 | |
|
| 2022-12-28 | V6/7A Dyno at 30ยฐ | 0:24 | 233 | |
|
| 2022-12-28 | V6/7A Flash at 10ยฐ | 0:22 | 1,270 | |
|
| 2022-12-27 | Insomnia Ramblings: Bizarre Art Projects | 35:06 | 46 | |
|
| 2022-12-25 | Silent Night | 3:00 | 24 | |
|
| 2022-12-25 | Christmas Eve Front Lever Workout ๐ ๐ช๐ฝ | 5:18 | 50 | |
|
| 2022-12-24 | Let Diet & Frikin Exercise Be Thy Medicine, Y'knowhatImean? | 10:32 | 32 | |
|
| 2022-12-23 | Assisted Pistol Squats 3rd set of 10 but I miscounted ๐ | 0:42 | 1,002 | |
|
| 2022-12-22 | Strongest V4 I've Climbed | 0:41 | 526 | |
|
| 2022-12-20 | Projecting V6/7A with @averykruse1186 | 3:04 | 57 | |
|
| 2022-12-20 | V5 with Cool Dynamic Crux | 0:23 | 4,677 | |
|
| 2022-12-19 | Gymnastics False Grip on a 2.5" Dumbbell? | 3:57 | 35 | |
|
| 2022-12-19 | 6mm Pull Up Attempt then Overcoming Isometric | 0:39 | 74 | |
|
| 2022-12-19 | 192 lb Lefty?!! Thumbs & Wrist Leveling Up | 0:24 | 2,283 | |
|
| 2022-12-19 | So Close! | 0:20 | 684 | |
|
| 2022-12-19 | 187 lb Thumbless Inch Trainer Lefty | 0:10 | 2,411 | |
|
| 2022-12-18 | Still Fighting At Age 50?! | 10:10 | 74 | |
|
| 2022-12-18 | What's The Point of Community If We Can't Support Each Other? | 5:16 | 67 | |
|
| 2022-12-17 | Classic Bangers: Insomnia Fight Commentary | 12:56 | 54 | |
|
| 2022-12-16 | The Ankle Breaker Low | 2:08 | 222 | |
|
| 2022-12-16 | Heel & Toe Hooks & Stuff | 1:20 | 143 | |
|
| 2022-12-16 | Katie on the Ankle Breaker Right | 1:36 | 297 | |
|
| 2022-12-16 | Finally Posting Leg Day: Ankles & Knees Focus | 9:32 | 66 | |
|
| 2022-12-15 | One Arm COG Push Ups | 0:34 | 66 | |
|
| 2022-12-15 | Wide Pseudo Planche Push Ups | 1:15 | 834 | |
|
| 2022-12-15 | One Arm Pull Up Practice | 0:19 | 1,384 | |
|
| 2022-12-15 | Pull Ups AMRAP | 0:44 | 644 | |
|
| 2022-12-14 | Revenge of the Crippled Master | 1:27 | 1,586 | |
|
| 2022-12-13 | Early Christmas Gift from my Polish brotha | 5:16 | 31 | |
|
| 2022-12-13 | 4 Exercises x 2 Tabata โค๏ธ ๐ซ ๐ช๐ฝ | 5:02 | 36 | |
|
| 2022-12-13 | Cool V4/6B+ | 0:43 | 161 | |
|
| 2022-12-12 | Tuck Skin The Cat AMRAP | 1:27 | 457 | |
|
| 2022-12-12 | Rows & Push Ups AMRAP | 3:15 | 26 | |
|
| 2022-12-12 | Rice Bucket Shenanigans: 50 rotations in 20 seconds | 0:48 | 86 | |
|
| 2022-12-10 | Just Talking: Answering Training Questions | 19:55 | 29 | |
|
| 2022-12-08 | Absolute & Relative Strength Gains @JesusStrong | 0:38 | 37 | |
|
| 2022-12-08 | Waiting for the Wind to pass then 6mm Pull Up Attempt | 0:17 | 50 | |
|
| 2022-12-08 | 8mm Pull Up | 0:19 | 530 | |
|
| 2022-12-08 | 107 lb Lefty with Thumb | 0:05 | 32 | |
|
| 2022-12-08 | 127 lb Inch Trainer with Thumb | 0:14 | 1,630 | |
|
| 2022-12-08 | When the beat DOESN'T drop (182 lb Left Thumbless) | 0:21 | 6,794 | |
|
| 2022-12-08 | 212 lb Thumbless Inch Trainer | 0:18 | 6,111 | |
|
| 2022-12-08 | Reverse leg lifts for low back pump | 1:32 | 67 | |
|
| 2022-12-08 | Unnecessary wrist strength | 0:13 | 44 | |
|
| 2022-12-08 | Enjoying greek yogurt while stretching | 0:57 | 57 | |
|
| 2022-12-07 | F ing Up The Flash Attempt | 0:43 | 915 | |
|
| 2022-12-07 | Wrist conditioning & Deep Squat Mobility | 2:37 | 549 | |
|
| 2022-12-07 | How close can you get to the wall? | 0:36 | 1,624 | |
|
| 2022-12-07 | This took 7 tries @Boyro | 0:41 | 745 | |
|
| 2022-12-06 | Grade This Pinchy Boulder Problem | 0:47 | 37 | |
|
| 2022-12-06 | Live Cardio ๐คข๐คฎ | 34:09 | 30 | |
|
| 2022-12-06 | Two MMA Legends but it's Kickboxing: Fight Commentary | 22:49 | 318 | |
|
| 2022-12-05 | Hard Style Front Stance Push/Pull Punching | 1:55 | 169 | |
|
| 2022-12-05 | Rock Crawlin, V1/5 | 0:53 | 23 | |
|
| 2022-12-04 | Rock Crawlin, V1/5 (x5). Warm Up | 11:00 | 30 | |
|
| 2022-12-04 | There & Back Again, V1/5 (x2) | 1:51 | 45 | |
|
| 2022-12-04 | Slippery When Wet, V3/6A+ FA | 2:13 | 92 | |
|
| 2022-12-04 | Finger Biter, V3/6A FA | 1:00 | 175 | |
|
| 2022-12-03 | @badbodynotsofit2046 Keeping hips above knees... bro how tf? | 0:45 | 189 | |
|
| 2022-12-03 | Wing Chun - Sil Lim Tao | 2:57 | 163 | |
|
| 2022-12-02 | New DOMS Achievement & Food as Medicine | 9:23 | 22 | |
|
| 2022-12-01 | Samson Speaks | 0:46 | 97 | |
|
| 2022-12-01 | I forgot I hit this PR: 177 Lefty | 0:23 | 2,516 | |
|
| 2022-12-01 | 172 LB LIVE | 31:50 | 23 | |
|
| 2022-12-01 | Just Talking: Live Error, Inch Trainer Form | 5:28 | 27 | |
|
| 2022-12-01 | 102 lb Pinch Inch Trainer Dumbbell (Head Rush!) | 0:19 | 1,460 | |
|
| 2022-12-01 | 97 lb Pinch Inch Trainer Dumbbell | 0:31 | 2,065 | |
|
| 2022-11-30 | 202 LB Thumbless Inch Trainer Dumbbell | 0:35 | 290 | |
|
| 2022-11-30 | Thumbless 172 lb Inch Trainer Dumbbell | 0:34 | 752 | |
|
| 2022-11-30 | Heaviest Singles On 3.54" Sphere | 6:55 | 21 | |
|
| 2022-11-30 | 35.5 lb 3.5" fingertips pinch block | 0:33 | 3,772 | |
|
| 2022-11-30 | First 6mm Hang | 0:38 | 235 | |
|
| 2022-11-29 | Attack The Rice Volume 2 | 2:29 | 20 | |
|
| 2022-11-28 | Tips On Getting A 6 Pack | 15:44 | 76 | |
|
| 2022-11-28 | Just Talking: New Projects, DOMS, Left Hand Inch? | 15:00 | 31 | |
|
| 2022-11-27 | A very small V2/5B | 0:18 | 2,125 | |
|
| 2022-11-26 | Night Ninja ๐ ๐ฅท | 3:26 | 73 | |
|
| 2022-11-26 | Skin the Cat & Front Lever Rows Episode 1 | 2:54 | 155 | |
|
| 2022-11-24 | Earning My Thanksgiving Dinner | 3:01 | 304 | |
|
| 2022-11-24 | Just Talking Live. New Goals | 7:06 | 29 | |
|
| 2022-11-23 | 360ยฐ Shrimping for Abs & Hips | 1:49 | 60 | |
|
| 2022-11-22 | Just Talking: quick Thomas Inch gains, never stop crushing | 19:00 | 1,752 | |
|
| 2022-11-22 | Speed Pulls On Micro Crimps | 0:43 | 43 | |
|
| 2022-11-22 | 92 lb Lefty Pinch on Inch Trainer | 0:08 | 43 | |
|
| 2022-11-22 | 177 lb Thumbless Thomas Inch Trainer at 156 lb Bodyweight | 0:28 | 50 | |
|
| 2022-11-22 | 83 lb 3.54" Sphere | 0:14 | 19 | |
|
| 2022-11-22 | 35.5 lb Lefty 3.5" Block by the fingertips | 0:13 | 2,483 | |
|
| 2022-11-22 | 162 lb Lefty lift by the skin of my fingers | 0:20 | 1,550 | |
|
| 2022-11-22 | 97 lb pinch grip Inch Trainer | 0:17 | 2,367 | |
|
| 2022-11-22 | 182 lb float on Inch Trainer | 0:17 | 16 | |
|
| 2022-11-22 | 177 lb Cup Grip on Inch Trainer | 0:20 | 1,524 | |
|
| 2022-11-18 | Persistently Projecting Boulder Until I'm Victorious | 6:14 | 581 | |
|
| 2022-11-17 | Cuidado, V5/6C FA | 0:59 | 154 | |
|
| 2022-11-17 | Underclang, V3/6A+ | 0:57 | 3,887 | |
|
| 2022-11-17 | Ring Push Ups Episode 3: 6 Triples | 2:28 | 50 | |
|
| 2022-11-16 | It's 2001 & You Witness This 8-bit Tragedy | 1:26 | 51 | |
|
