About Amazing relaxation meditation
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We bring peace to your souls!
Welcome to the world of amazing relaxing meditation. I am Tata and my goal and passion is to help you relax, make work more enjoyable every day, focus, rejuvenate through better sleep, reduce stress and improve your mental health.
Calmness is mindfulness, the practice of focusing on your thoughts, emotions, and experiences without judgment.
It enhances self-awareness, self-acceptance and patience. And it strengthens our resilience in the face of uncertainty and adversity
If you get lucky, what I did, I will be more radiant, so you can subscribe to my channel.
Have a nice day
With the best blessings,
Tata
