1. | Luguzt Agyl Pranatal Live Stream | 0 | |
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2. | Gerakan Jumping Squat | 1 | |
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3. | Tabata | Cardio / Fokus Abdominal | bakar lemak | 0 | |
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4. | TRAMPOLIN ^ JATUH BANGUN JATUH LAGI #AL #EL | 0 | |
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5. | challenge latihan perut/ abdominal 🔥😁 | 0 | |
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6. | Pertama lagi setelah sekian lama😬😎😊 | 0 | |
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7. | Family Gathering dan perlombaan sederhana tapi seru | 1 | |
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8. | Mobile Legends: Bang Bang | 0 | | Mobile Legends: Bang Bang
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9. | Gerakan Diamond Push Up | 7 | |
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10. | HIIT high Intensity Interval Training. Latihan pembakar lemak seharian dengan waktu SINGKAT! | 0 | |
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11. | KAGET!! Pulang beli makan eh Aquascape kacanya PECJAAHHH | 0 | |
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12. | Gerakan One Leg Rope Jump | 0 | |
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13. | Tabata | Cardio | Melatih dan meningkatkan daya tahan tubuh| Bakar lemak | 0 | |
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14. | Gerakan Ab Wheel Training | 5 | |
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15. | Tutorial pasang guard skin HP | Tutor pasang sticker back casing HP | 1 | |
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16. | Semangat ujian GOJUKAI Kab. Majalengka | 0 | |
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17. | Gerakan Barbell Lunges | 4 | |
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18. | Demo Kata Jutsu Nidan @sofyan hambali cup 2019 | 0 | |
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19. | Gerakan Mountain Climbers | 2 | |
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20. | KARATE| Kihon | Kihon kata | Latihan Kihon | Kihon training | 8 | |
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21. | tes | 0 | |
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22. | cara melakukan gerakan squat | 0 | |
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23. | Live Stream Luguzt Agyl Pranatal | 0 | |
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24. | Latihan Clean and Jerk buat latihan kuda-kuda karate | 0 | |
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25. | Rajendra lagi belajar sepatu roda | 1 | |
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26. | Latihan Fisik Battling Rope | meningkatkan daya tahan dan bisa Membakar lemak😁 #latihanfisik | 1 | |
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27. | Side ABS | 1 | |
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28. | Karate | Kihon | Tsuki Waza | Tsuki Kata Belajar Kihon Waza dan Tsuki Kata | 9 | |
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29. | Thrusts | 1 | |
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30. | Gerakan Rusian Twist | 1 | |
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31. | Karate | Kata Pra Pemula Perorangan Putra | Kata 2 Shotokan vs Kata 2 Gojukai | 1 | |
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32. | 3 Jagoan Selamat Ulang tahun | 4 | |
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33. | Tabata | Cardio | latihan daya tahan tubuh | Bakar lemak pemula | 1 | |
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34. | Kata 1 Pertandingan, Kata Taikyoku Gedan Uke #karate #gojukai | 5 | |
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35. | Tabata| Cardio | bakar lemak | tabata untuk pemula | 1 | |
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36. | Gerakan Plank | 2 | |
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37. | Gerakan Running Burpee | 2 | |
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38. | Squat Sumo dengan beban😎 | 1 | |
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39. | Gerakan Battling ropes double Waves Battle Rope Double Waves | 1 | |
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40. | Belajar Gerakan Push Up #pushups #pushup | 4 | |
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41. | Pertandingan Karate Open Final , Kumite Pra Usia Dini -25kg Forki Cup Indramayu 2023 | 18 | |
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42. | latihan burpee #olahraga #bugar #bakarlemak | 1 | |
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43. | Karate | Kihon | Kihon Ido | Teknik Dasar | Gerakan dasar | 1 | |
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44. | Side Roll | 1 | |
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45. | Inner Outer Squat | 1 | |
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46. | Belajar Latihan Kata Suparinpei Gojukai Gojuryu #karateka #karate #karatekids | 6 | |
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47. | KARATE | Karate Kata | Gekisai | Saifa | Seienchin | Kururunfa | Suparinpei | 10 | |
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48. | Sepak bola | Latihan fisik | Agilitas #sepakbola #latihanfisik | 1 | |
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49. | Karate | Kata Pra Pemula Perorangan Putra | Kata 4 Gojukai vs Kata 4 Shotokan | 2 | |
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50. | Ujian Kenaikan Tingkat Gojukai Cabang Majalengka | 2 | |
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51. | Persiapan UKT Karate-Do Gojukai Komda Jabar Cabang Majalengka #karateka #karate #gojukai | 2 | |
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52. | Karate | Kata Taikyoku Gedan Uke 2 | Kata 1 pertandingan Gojukai | 3 | |
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53. | Kata 4 Pertandingan Karate, Kata Gekisai Dai Ichi | 8 | |
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54. | KARATE| Kihon, Kihon & Kihon | Latihan Kihon Kata | 6 | |
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55. | Gerakan Forward Lunges | 2 | |
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56. | Bent Over Row | 2 | |
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57. | Shoulder Press | 2 | |
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58. | Gerakan Twisted mountain climbers | 4 | |
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59. | Goblet Lateral Squat | 2 | |
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60. | Latihan Kata Anandai bersama Ryo Kiyuna | 3 | |
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61. | Kata 3 Pertandingan, Kata Taikyoku Mawashi Uke | 6 | |
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62. | Pertandingan Karate Open Perebutan Juara 3 Kumite Pra Usia Dini -25kg Putra Forki Cup Indramayu 2023 | 17 | |
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63. | Latihan Kihon Karate Variasi Taikyoku | 11 | |
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64. | Karate | Kata Gekisai Dai Ichi | Gojukai | Latihan Kata Gekisai Dai Ichi | 5 | |
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65. | Pengenalan gestur wasit karate pada karateka sabuk hitam Gojukai Jawa barat #karate | 3 | |
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66. | Karate, Kumite Pra Pemula Putra -30kg Putra | 6 | |
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67. | Adik lagi split😎 | 3 | |
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68. | Gerakan Jump Rope/ Skipping | 4 | |
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69. | Sepakbola | Latihan pasing dan kombinasi finishing shoting #sepakbola #pasing | 4 | |
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70. | KARATE| Kihon, Kihon & Kihon | Zenkutsu dachi gyaku tsuki Siko dachi gedan uke | 8 | |
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71. | Squat Upright Row | 3 | |
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72. | Gerakan Leg Raise | 4 | |
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73. | Karate | Shadow Kumite | Latihan kumite | 3 | |
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74. | Kaka Al belajar nendang bola posisi sleding😄😊 | 3 | |
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75. | Hydrogel | Custom Sticker Back Casing | Skin Guard | Motif | Gambar | Bisa Request Sesuai keinginan | 4 | |
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76. | Gerakan Lunges Front Kick | 8 | |
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77. | Latihan Karate Latihan Kihon Karate Kihon Ido Variasi | 12 | | Karate
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78. | Gerakan Double Crunch | 3 | |
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79. | Ghasuku Karate Gojukai Cabang Majalengka. Buper Pinus Argalingga | 4 | |
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80. | Hydrogel Back Sticker Back Casing Anti Jamur Request Sesuai HP #shorts #hydrogel | 4 | |
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81. | Melatih tendangan lurus | front kick | Mae gery | 4 | |
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82. | Permainan melatih kerjasama, kekompakan dan kreatifitas. Ghasuku Karate Gojukai Cabang Majalengka. | 4 | |
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83. | Hydrogel Clear Back Casing Backdoor Anti Jamur, Request All Brand HP. #shorts #hydrogel #antigoreshp | 4 | |
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84. | Tutorial Gerakan Wall Sit yang benar | 7 | |
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85. | Kata 5 Pertandingan, Kata Gekisai Dai Ni | 5 | |
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86. | Latihan Kihon Karate, Kihon Training Karate | 8 | |
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87. | Belajar Gerakan Kombinasi | 4 | |
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88. | Ghasuku dan Penataran Wasit KJI 20-22 Agustus 2020 @Pangandaran. Jujitsu | 4 | |
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89. | Ghasuku dan Ujian Nasiona Karate-do Gojukai Indonesia | 4 | |
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90. | Tutorial Pemotongan sampai Pemasangan Hydrogell @byusams | 4 | |
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91. | Tiktok AL EL dulu gae😎😀(3) | 4 | |
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92. | Alelsaka lagi copot roda belakang motorcrossss | 5 | |
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93. | Semangatnya luar biasa 👍🔥😁 | 5 | |
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94. | KARATE| Kihon, Kihon & Kihon | Kihon Waza | Tsuki Waza | 11 | |
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95. | Tiktok AL EL dulu gae😎😀(1) | 5 | |
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96. | Sebaik-baiknya pekerjaan adalah Berdagang | 5 | |
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97. | Challenge latihan perut untuk mengencangkan dan membentuk otot perut | 5 | |
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98. | Sarapan bubur bocah ganteng | 5 | |
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99. | Karate | Kata | Karate Kata | Belajar Kata Kururunfa | Berlatih Kata Kururunfa | 9 | |
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100. | Latihan Bersama Karate Gojukai, Ghasuku & Penyerahan Sabuk | 6 | |
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