101. | Cardio Fat Loss Questions Answered | 166 | |
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102. | WNBF Boston Monster Mash Mens' Pro Bodybuilding Prejudging and Awards - Chris Elkins | 165 | |
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103. | Contest Prep Diaries Episode 10: Digging Deep | 164 | |
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104. | DAILY VLOGS CANCELLED - Father Fit Contest Prep Chronicles Episode 44 | 164 | Vlog |
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105. | The stats | 163 | |
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106. | Little Meow Meow Elkins #cat #cats | 162 | |
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107. | Chris Elkins 2 weeks out WNBF Pro Universe Natural Bodybuilding Posing Update | 162 | Vlog |
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108. | Taco Bell macros while dieting | Quads and Adductors | FFCPC Episode 9 | 162 | Show |
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109. | EDITING INSTAGRAM PICS | BRUISED EYEBALL | CHEST AND ARM DAY MAX-HYPE | FFCPC Episode 16 | 161 | Show |
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110. | Everything I Eat in a Day to Lose Fat + Men's Physique Champion Leg Day - Watch the Throne Episode 2 | 161 | |
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111. | MASSIVE VEGAN CHIPOTLE BURRITO | 161 | |
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112. | UNTRACKED NIGHT OUT plus Quads, Adductors & Abs with Josh Kuluris | 159 | |
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113. | Natural Bodybuilding Full Day of Eating | MaX-Hype Lower 5x5 | FFCPC Episode 6 | 158 | Show |
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114. | UK Trip part 2 | 156 | |
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115. | Disgusting Shredded back- two days out | 154 | |
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116. | 2016 Contest Prep Diaries: Episode 5 - current supplements, Flex Comics | 149 | |
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117. | A day in my life: Natural Bodybuilding contest prep | 145 | |
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118. | Horizontal Chest Supported Row GRIP POSITIONS AND HOW TO! MaX-Hype 101 | 141 | |
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119. | When your girlfriend wants to be in every video… I’m just trying to practice posing | 140 | |
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120. | 9 days out - Chris Elkins 24th week of contest prep | 139 | |
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121. | 90 lb Dumbbell press- 6 reps | 139 | |
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122. | The Best Macro counting and MyFitnessPal tips ever by a fat vascular Chris Elkins | 139 | |
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123. | Q&A | Natural Bodybuilding | Contest Prep | anime | Father Fit Contest Prep Chronicles | 138 | |
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124. | Torn labrum Recovery and Strength Update | 137 | |
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125. | Guess where this is! Please take me BACK! | 135 | |
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126. | Bench pressing After Torn Labrum (slap Tear) Surgery | 135 | |
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127. | #aesthetics #naturalaesthetics | 134 | |
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128. | Meet my gf Lauren - Watch the Throne: Ep 1 Chris Elkins Physique World Champion Contest Prep Series | 133 | |
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129. | FORGOT MY WALLET | CHICK-FIL-AGAIN | HAMSTRINGS AND CALVES | FFCPC Episode 11 | 132 | Show |
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130. | 1.5 weeks out, posing update, 31 weeks of contest prep dieting, Chris Elkins | 132 | |
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131. | Bodybuilder enters first CAT 5 Road Race - Cycling VLOG - Carbing up! | 131 | |
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132. | SIX COURSE MEAL @ THE KITCHEN in SACRAMENTO | 131 | |
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133. | Chaperoning Christian's Field Trip | GYMSHARK OUTLET SALE | FFCPC Episode 36 | 130 | Show |
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134. | Starting an aggressive mini cut. Return to YouTube. Physique Update | 130 | |
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135. | Contest Prep Diaries Episode 18: Shredded upper body workout - 5 days out! | 130 | |
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136. | New iPhone XS Max unboxing and One Week Out VLOG | 129 | |
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137. | HOW DO I USE INTUITIVE EATING? | Drake - God's Plan video reaction | 129 | |
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138. | Lesser Ogus Baby Shower | MaX-Hype 101 filming | FFCPC Daily VLOG Episode 5 | 128 | Show |
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139. | WHAT'S A JEFFERSON SQUAT? | TEPPANYAKI | 128 | |
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140. | Missing flights and long nights! Arnold Classic Expo 2018 Day 1 | 128 | |
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141. | 2022 ALPHALETE TRY-ON HAUL and ANNOUNCEMENT! | 128 | Let's Play |
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142. | My First Pro Physique Show! Do I Win?! | 127 | Show |
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143. | Most Crowded Arnold Classic Expo in History - Arnold 2018 Day 2 | 127 | |
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144. | 1st PNBA Pro Physique Show: Comeback Season Episode 2 Show Day | 126 | Show |
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145. | How I Warm-Up While Training Upper Body - in the gym Chris Elkins | 123 | |
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146. | Get some friends that hype you up like this! | 123 | |
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147. | CHRISTIAN AND I GOT TO SEE JOHN CENA AND FINN BALOR! | 123 | |
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148. | More low fat, low cal, low carb, high fiber dieting tips for you shredding sunnuva guns | 122 | |
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149. | Bahamas Cruise - WODontheWAVES - DateFit - Fitness Cruise VLOG | 121 | Vlog |
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150. | Skinny Pizza 🍕 and Leg Day | Pro Physique Prep Episode 2 | 120 | Show |
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151. | 2016 contest prep diaries: pro debut episode 2 | 120 | |
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152. | 2018 WNBF Pro Universe Chris Elkins Posing Routine! | 120 | |
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153. | MaX-Hype Back and Delts plus PEScience Supplements unboxing | 120 | |
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154. | Bodybuilding Bros called out for copying my videos! Swagger Jacking Chump Change Mother F&$)&"$; | 119 | |
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155. | Bodybuilding workout in a limited hotel gym in Times Square SHREDDED AF | 119 | |
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156. | Contest Prep Diaries: Episode 12 - results of digging... 6 weeks out posing update | 118 | |
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157. | Chris Elkins Week 30 - 17 days out from the WNBF NaturalMania Trip! | 118 | |
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158. | Week 26 of contest prep- 6 or 7 weeks out from next show | 116 | Show |
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159. | FREE SHOULDERS AND ARMS WORKOUT | NEW LAPTOP & CAMERA | 115 | | Arms
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160. | Bringing you up to speed! Visiting Tulum! | 112 | |
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161. | I sold my Range Rover and bought a... | 111 | |
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162. | Chest and Back workout with Chris Elkins and Matt Ogus using Professor Barakat's programming | 111 | |
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163. | Zero Carb Depletion Diet - Leg Day with Jessica - 5 Days out! | 110 | |
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164. | Training with Fousey - Shoulders and Arms at Zoo Culture | 110 | |
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165. | Train, Eat, Sleep - Pro Physique Prep Episode 4 | 110 | Show |
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166. | GYMSHARK X STEVE COOK TRY ON| Kicking it with Kai Greene | 110 | |
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167. | Tahoe trip | Full Body Workout | Fried Oreos | 109 | |
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168. | GROCERY HAUL TO GET SHREDDED! | 109 | |
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169. | Chris Elkins attempts 500 PULLUPS CHALLENGE in one workout - TIMED | 108 | |
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170. | Refeed me Seymour - macros on a refeed day | 108 | |
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171. | Week 18 posing video - upper body is officially shredded, Lower body coming in | 107 | |
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172. | Chris Elkins - 3 weeks out, Online Coaching, Enlightened - the good for you crisps review! | 106 | Review |
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173. | Shredded Back Workout with Dom Nicolai and Chris Elkins | 106 | |
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174. | WAY TOO BUSY TO VLOG TODAY! NEW FAVORITE SNACK | EPISODE 41 | 104 | Vlog |
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175. | Bulking update, 1st posing video 12/11/2012- declaration to compete in 2013 | 104 | Vlog |
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176. | Offseason Upper Body Training Motivation Chris Elkins Pro Natural Bodybuilder | 102 | |
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177. | #motivation #fitness #fitnessmotivation #shredded #aesthetics | 102 | |
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178. | Counting Macros: Splenda, sucralose, erithritoll - should I count it? | 102 | |
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179. | Best muscle mayhem posing routine | 101 | |
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180. | 2018 WNBF Pro Universe Men's Bodybuilding Prejudging - Chris Elkins | 99 | |
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181. | November 2022 Alphalete Elements Try-On HAUL! Chris Elkins | 99 | Let's Play |
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182. | July 21, 2023 | 99 | |
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183. | Eazy Meals Episode 5: Low Fat, High Protein Chocolate Frosty! | 99 | |
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184. | Don’t rush the process, trust it! Great things take time! #fitness #naturalbodybuilding #motivation | 98 | |
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185. | Guesstimate my body fat percentage! 14 weeks into my diet (2, 6 and 11 weeks out) | 98 | |
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186. | 2016 Contest Prep Diaries Episode 4: how I train abs, lower body training | 97 | |
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187. | Christian's New York City VLOG! | 96 | Vlog |
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188. | What is reverse dieting? I'm a hypocrite PART 1 - getting f | 96 | |
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189. | Contest Prep Update | Christian's Wrestling Practice | 96 | Vlog |
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190. | GOING SUPER SAIYAN and Training Push with a Vegan Bodybuilder! | 95 | |
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191. | Yea buddy... Chest day workout and flat bench press PR's | 95 | |
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192. | Loaf check! Doesn’t get any better than this! #cat #cats #loaf | 95 | |
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193. | #balance work hard play hard | 95 | |
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194. | 2015 Week 6 Contest Prep update - Natural Bodybuilding Chris Elkins | 94 | Vlog |
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195. | No More Flat Barbell Bench Press | Fully Focused | Cardio! | 94 | |
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196. | 📠 | 94 | |
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197. | 2016 Contest Prep Diaries: Pro Debut Episode 3 (upper training) | 94 | |
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198. | 9 year old vegetarian girl does over 20 dead hang pull-ups | 93 | |
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199. | Battle of the Bay- VLOG and backstage footage and results. | 93 | Vlog |
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200. | Best bodybuilding French Toast recipe - low fat, high protein Cinnamon Berry Yogurt! | 92 | |
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