2023-11-26 | Asics Rock N Roll manila Marathon 2023 | 5:08 | 1,375 | |
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2023-11-19 | Beat Yesterday.. | 0:11 | 2,516 | |
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2023-11-18 | Amazfit bip 5 unboxing and review. | 2:45 | 570 | |
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2023-11-15 | Walang imposible, run motivation. | 0:47 | 202 | |
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2023-11-10 | Push yourself. | 0:13 | 604 | |
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2023-11-07 | My life be like, Evening run. # #runningph #runner | 0:10 | 974 | |
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2023-11-07 | bakit ako tumatakbo ng walang laman ang tyan | 2:41 | 865 | |
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2023-11-05 | Gusto mong manalo? | 0:14 | 162 | |
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2023-10-30 | Tumakbo ka ng tumakbo anung mapapala mo jan? | 1:33 | 599 | |
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2023-10-29 | Yung Lumagpas kana sa training plan mo, Sa boundaries mo. | 0:15 | 244 | |
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2023-10-28 | Bumangon at trabahuhin ang pangarap mo. | 0:12 | 151 | |
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2023-10-27 | 361 Degrees Flame 2.5 carbon plated para sa race day mo.. | 4:45 | 5,789 | |
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2023-10-25 | 361 degrees Flame 2.5 Running Shoe. | 0:10 | 2,384 | |
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2023-10-23 | Merong syang features sa ganitong presyo, Xiaomi Smartband 8 | 2:09 | 338 | |
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2023-10-21 | Wag tayo matakot Subukan ang lakas natin. | 0:15 | 2,771 | |
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2023-10-18 | Pwede bang magligo pagkatapos tumakbo? | 1:03 | 627 | |
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2023-10-17 | Magtiwala ka sarili mo at sa Training mo. | 0:13 | 191 | |
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2023-10-16 | Gawin mo madalas sa huling kilometro ng Takbo para mas lumakas ang endurance mo. | 0:15 | 5,983 | |
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2023-10-15 | Wag ka maniwala sa bumubulong sa isip mo na hindi mo na kaya. | 0:15 | 5,731 | |
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2023-10-14 | umalis ka sa comfort zone mo para mag improve ka. | 0:14 | 10,169 | |
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2023-10-12 | Focus sa dami ng hakbang wag sa laki ng hakbang kapag tumakbo. | 0:10 | 5,646 | |
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2023-10-08 | Ganito ang Set-up ko sa running smartwatch ko kapag tumatakbo. | 3:16 | 814 | |
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2023-10-06 | Mga dapat mong malaman bago tumakbo ng marathon at anu dapat mong palakasin. | 5:23 | 2,876 | |
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2023-10-03 | kaya din natin, unang vlog ng Sub-4 marathon | 7:44 | 874 | |
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2023-09-23 | lagi tayong magpatuloy at magtiwala sa sarili. | 0:17 | 405 | |
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2023-09-12 | kinaya mo ito, lahat ng tayo panalo. | 5:18 | 592 | |
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2023-09-07 | Gawin mo ito bago ka tumakbo para maging maayos ang ating Takbo. | 2:11 | 6,920 | |
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2023-09-03 | Pwede bang tumakbo kahit umuulan? | 1:57 | 486 | |
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2023-07-15 | Runners always respect each other, Be a Respectful Runner. | 0:10 | 5,321 | |
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2023-07-13 | Ito ang dahilan kong bakit sumasakit tuhod mo, kapag tumatakbo. | 2:11 | 237 | |
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2023-07-08 | Bakit sumasakit Tagiliran mo kapag Tumatakbo, at paano mo maiwasan ito. | 2:13 | 908 | |
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2023-06-25 | kulang ka naman ba sa ensayo sa ganitong rota ka Tumakbo. | 3:04 | 183 | |
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2023-06-12 | teamwork, para makatapos ang lahat, walang iwanan. | 0:09 | 6,755 | |
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2023-06-12 | 125th Philippines Independence day, Takbo para sa araw ng kalayaan. | 3:53 | 167 | |
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2023-06-02 | Paano tumakbo kong mabigat pa ang iyong timbang. | 1:14 | 233 | |
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2023-05-28 | Gusto mong lumakas sa running, umalis ka sa comfort zone mo. | 3:12 | 321 | |
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2023-05-23 | Tara Na! ikaw nalang Kulang🏃 | 0:14 | 2,103 | |
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2023-05-21 | Mga maling ginagawa kapag tumatakbo, at paano ito maiwasan. | 5:42 | 795 | |
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2023-05-19 | wag mong intayin magkasakit ka, bago ka KUMILOS😎 | 0:15 | 108 | |
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2023-05-18 | inabutan habang tumatakbo, sinung nakakarelate?🏃😂 | 0:15 | 312 | |
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2023-05-16 | Paano tumakbo ng sub 15 minutes 3km | 8:59 | 1,585 | |
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2023-05-15 | Paano tumakbo ng sub 60 minute 10km | 3:21 | 1,321 | |
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2023-05-14 | anu ang ginagawa mo para maging FIT? | 0:15 | 2,473 | |
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2023-05-13 | Iwasan mo ang comfort zone, hindi ka mag-iimprove jan. | 0:15 | 120 | |
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2023-05-11 | ang daming gustong maging FIT, anu pa ginagawa mo jan TARA NA. | 0:10 | 254 | |
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2023-05-07 | Simpleng achievement ng isang runner, pero mahirap gawin😎 | 0:09 | 2,834 | |
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2023-05-06 | Pagkatapos mong tumakbo sa arawan, sabay ligo naman😁 feeling refresh😎 | 0:09 | 272 | |
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2023-05-05 | Tinatamad daw sya tumakbo, pero naghamon ng Speed Run😁 | 0:09 | 331 | |
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2023-05-04 | Yun😁 nakatakbo na muna bago umulan😎 | 0:10 | 1,264 | |
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2023-05-01 | Don't wish for it, Work for it😎 | 0:15 | 44 | |
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2023-04-30 | kalenji Run Cushion. it only took 8 months, and im satisfy, my speed training shoe.. | 0:09 | 3,766 | |
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2023-04-29 | walang katapusang PAGTAKBO | 3:06 | 218 | |
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2023-04-28 | Do what you love,🏃without neglecting obligation😎 | 0:15 | 43 | |
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2023-04-23 | The weather is getting hot again, Stay hydrated when you run. It's summer. | 0:09 | 2,013 | |
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2023-04-21 | Don't stop keep Going🏃 | 0:09 | 43 | |
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2023-04-20 | 10k Run, Breaking down your run into portion can help improve your performance. | 0:09 | 152 | |
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2023-04-16 | My 1 week of running, 5 run 86 kilometers. | 0:09 | 1,588 | |
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2023-04-15 | 13 miles avg. hr 136, my lowest heart rate in half marathon. feeling amazed | 0:09 | 1,356 | |
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2023-04-14 | Prep for longer run this weekend. | 0:14 | 73 | |
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2023-04-12 | 5 x 2km Fast with 400m rest easy jog. | 0:08 | 55 | |
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2023-04-11 | Fast finish long runs | 0:06 | 1,541 | |
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2023-04-09 | 21km long easy run avg.hr 139, feeling great. | 0:07 | 1,412 | |
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2023-04-07 | Trying to cool down after a long run in hot weather. | 0:09 | 1,695 | |
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2023-04-06 | Run until: Sunset | 0:09 | 199 | |
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2023-04-05 | Build endurance? Run more & longer. | 6:46 | 264 | |
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2023-04-02 | maikling hakbang o malaking habang, anu ang maganda sa Running. | 4:26 | 239 | |
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2023-03-30 | The difference between short stride and long stride. | 0:08 | 974 | |
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2023-03-26 | The finish line is one of my favourite places in the world. | 0:10 | 1,335 | |
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2023-03-26 | after marathon only legend knows😂 | 0:09 | 215 | |
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2023-03-26 | Milo Marathon 2023 | 5:58 | 1,397 | |
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2023-03-24 | Asics noosa tri 13 Fast without carbon plate | 3:06 | 180 | |
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2023-03-23 | Be a fit couple. | 0:08 | 1,597 | |
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2023-03-22 | Asics noosa tri 13 unboxing. | 0:08 | 1,499 | |
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2023-03-19 | be a good example. | 0:09 | 1,260 | |
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2023-03-15 | two letters that make every runner's smile #runningmotivation #sportmotivation | 0:09 | 1,616 | |
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2023-03-12 | 80/20 RULE running plan & how to do it. | 3:02 | 342 | |
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2023-03-10 | you must do long slow distance run 2 to 3 weeks before a marathon event #runningtips | 0:08 | 1,430 | |
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2023-03-09 | Milo Marathon 2023 race kit claiming | 0:08 | 1,790 | |
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2023-03-08 | Believe in yourself #sportmotivation #runningmotivation #focus | 0:09 | 1,272 | |
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2023-03-07 | Love yourself #runningmotivation | 0:14 | 220 | |
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2023-03-06 | Kids fall in love with running | 0:10 | 1 | |
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2023-03-05 | Running is good for your soul | 0:13 | 576 | |
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2023-03-04 | Don't think, Just do😎🏃 | 0:12 | 1,289 | |
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2023-03-04 | Recovery run after half marathon #running #recoveryrun | 0:13 | 166 | |
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2023-03-03 | New Personal Best in Half Marathon #shorts #personalbest #running #halfmarathontraining | 0:10 | 285 | |
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2023-02-28 | Remember why you started #runningmotivation #loveyourself | 0:09 | 396 | |
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2023-02-28 | How to increase your running cadence to prevent injuries and to be a faster runner. | 3:11 | 220 | |
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2023-02-27 | First day of the Week.. #running #runningmotivation | 0:09 | 58 | |
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2023-02-25 | Be the best version of yourself #runningmotivation #running | 0:09 | 792 | |
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2023-02-24 | One of our family bonding #running | 0:07 | 5,194 | |
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2023-02-22 | Morning Routine, what's yours?#shorts #running | 0:09 | 1,532 | |
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2023-02-20 | Running is my life #shorts #running | 0:08 | 1,172 | |
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2023-02-18 | Father and daughter time🏃♂️🏃♀️ #shorts #running | 0:12 | 1,303 | |
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2023-02-15 | improve your VO2Max🔥 #hiitworkout #vo2max | 0:08 | 59 | |
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2023-02-14 | 350 ml of water for a 30km long run | 0:09 | 1,387 | |
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2023-02-13 | Marathon training | Long slow distance tips #running #shorts | 0:08 | 1,416 | |
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2023-02-12 | Training for milo marathon | 8:37 | 331 | |
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2023-02-10 | improve your optimum running performance. | 0:09 | 1,623 | |
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2023-02-08 | My Breathing Technique while on Running #running #short #breathing | 0:09 | 2,028 | |
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2023-02-06 | The Finish Line🏃 | 0:08 | 1,287 | |
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