2018-11-11 | Arms | 1:43 | 13 | |
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2018-11-11 | Back building Sunday | 3:06 | 13 | |
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2018-11-10 | Secret Santa last year 🤣😂 | 0:16 | 17 | |
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2018-11-06 | Mixing up the arm finishers 💪💪 | 0:20 | 11 | |
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2018-11-04 | Always finishing on arms | 0:55 | 7 | |
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2018-11-04 | Back day compilation | 2:47 | 10 | |
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2018-10-27 | Pranking customers (work video) | 0:08 | 13 | |
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2018-10-27 | This country | 0:22 | 11 | |
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2018-10-27 | Arm finishers | 2:07 | 9 | |
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2018-10-27 | Saturdays are lat-er-days | 2:26 | 6 | |
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2018-10-23 | chest heavy weight tri-sets | 0:59 | 7 | |
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2018-10-21 | Sunday session | 3:45 | 9 | |
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2018-10-19 | Shoulders/delts | 1:05 | 9 | |
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2018-10-09 | Shoulder session | 2:10 | 10 | |
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2018-10-06 | 4.30am arm session | 2:22 | 3 | |
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2018-09-29 | Saturday morning arm session | 0:58 | 11 | |
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2018-09-25 | Harry in VR | 0:22 | 16 | |
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2018-09-25 | Body weight exercises | 1:19 | 15 | |
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2018-09-25 | Bar benching | 1:02 | 13 | |
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2018-09-23 | Chin up supersets | 1:04 | 20 | |
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2018-09-22 | 5am arm session | 2:56 | 16 | |
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2018-09-22 | Chest tri sets | 1:00 | 14 | |
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2018-09-16 | Big boy back session | 3:41 | 20 | |
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2018-09-09 | Marsh farm | 0:25 | 22 | |
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2018-09-06 | Shouder supersets | 1:42 | 13 | |
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2018-09-06 | Arm grip variations | 1:01 | 11 | |
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2018-09-02 | Sunday morning Back an shoulders | 2:26 | 11 | |
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2018-08-24 | Early back session | 1:55 | 17 | |
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2018-08-21 | Latest arm compilation | 4:10 | 12 | |
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2018-08-19 | Drinks | 0:09 | 13 | |
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2018-07-22 | lil bit of back this morning | 0:50 | 11 | |
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2018-07-16 | 5am shoulders/arm club | 1:15 | 9 | |
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2018-07-14 | Park time | 0:36 | 12 | |
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2018-07-08 | Sunday = back day | 3:29 | 12 | |
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2018-07-07 | Kelsey’s 12th | 0:37 | 11 | |
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2018-07-07 | First attempt at the Segway | 0:23 | 10 | |
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2018-07-07 | The Day after the night before | 0:09 | 16 | |
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2018-07-07 | Gals first drink in a year | 0:15 | 13 | |
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2018-06-24 | Deadlifts | 0:23 | 11 | |
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2018-06-16 | Massive arm day sesh | 3:33 | 18 | |
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2018-06-11 | Big boy back session | 2:07 | 10 | |
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2018-06-09 | Outdoor workout/zip line | 1:59 | 12 | |
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2018-06-03 | Huge shoulder an back session | 0:35 | 7 | |
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2018-06-02 | Early morning Core/cardio | 2:05 | 10 | |
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2018-05-28 | When you catch them sleeping | 0:10 | 10 | |
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2018-05-28 | Southend | 0:16 | 9 | |
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2018-05-26 | Canvey with the kids | 0:37 | 42 | |
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2018-05-26 | Arms 💪💪 | 0:46 | 8 | | Arms
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2018-05-26 | Early am chest/arm session | 0:42 | 8 | |
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2018-05-26 | Mallorca 2017 | 0:44 | 7 | |
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2018-05-19 | Park life | 0:11 | 8 | |
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2018-05-19 | Sat morning arm compilation | 5:04 | 7 | |
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2018-05-17 | Tubing fun | 0:39 | 14 | |
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2018-05-17 | Trampoline park | 0:36 | 13 | |
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2018-05-17 | Most gyms from now til end of sept | 0:15 | 13 | |
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2018-05-13 | I’m back an brown | 1:00 | 9 | |
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2018-05-07 | Rhodes 2018 pool life | 1:20 | 15 | |
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2018-05-04 | Rhodes 2018 | 0:10 | 17 | |
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2018-05-04 | Hal’s first jump | 0:05 | 12 | |
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2018-04-28 | Arm finisher | 0:37 | 12 | |
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2018-04-28 | Huge chest tri set | 1:02 | 8 | |
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2018-04-24 | 21s | 0:29 | 12 | |
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2018-04-24 | 50kg dumbbells for reps | 0:37 | 20 | |
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2018-04-08 | 5am day morning arm session | 2:09 | 7 | |
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2018-04-02 | Easter | 0:32 | 15 | |
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2018-04-02 | Lats and delts | 0:58 | 13 | |
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2018-04-02 | 50kg dumbbell shoulder press (attempt) | 0:38 | 25 | |
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2018-04-02 | Shoulder pressing | 0:37 | 10 | |
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2018-04-02 | Ending a sesh | 1:08 | 9 | |
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2018-03-27 | Bicep tri sets | 0:46 | 12 | |
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2018-03-27 | Tricep dropsets | 0:53 | 8 | |
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2018-03-04 | Vegas - Gun Garage | 0:32 | 13 | |
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2018-03-04 | Snow day | 0:14 | 14 | |
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2018-03-04 | 4.45am Morning routine | 0:24 | 17 | |
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2018-03-04 | Back tri sets | 0:50 | 10 | |
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2018-02-11 | Massive arm day comp | 3:06 | 10 | |
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2018-01-13 | Triiiicccceeepppsss | 0:48 | 7 | |
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2018-01-13 | Arms | 1:05 | 9 | |
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2018-01-13 | Arms | 0:44 | 12 | |
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2017-12-21 | Heavy shrugs | 0:17 | 9 | |
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2017-12-21 | Bagwork (end of session) | 0:35 | 9 | |
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2017-12-21 | Tricep push downs | 0:26 | 8 | |
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2017-11-26 | Sets on sets (arms) | 1:23 | 4 | |
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2017-11-12 | Back and shoulders compilation | 1:56 | 7 | |
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2017-11-12 | Lats an traps | 0:50 | 7 | |
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2017-11-12 | Back day | 0:21 | 5 | |
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2017-10-21 | Arm session finishers | 1:00 | 8 | |
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2017-10-21 | Sat am chest an tri’s | 0:57 | 12 | |
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2017-10-14 | Tricep finisher | 0:58 | 12 | |
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2017-10-12 | Kiddie training | 0:52 | 10 | |
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2017-10-07 | Pranking the kids | 1:01 | 8 | |
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2017-10-01 | Arm blaster | 0:31 | 14 | |
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2017-10-01 | Smashing shoulders | 0:59 | 6 | |
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2017-09-27 | Turning shoulders into boulders | 2:26 | 12 | |
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2017-09-23 | Early morning finishing strong on arms | 2:52 | 8 | |
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2017-09-23 | Saturday morning chest pump | 1:17 | 9 | |
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2017-09-20 | Biceps & triceps | 1:39 | 8 | |
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2017-09-20 | Heaviest pulls I've done | 1:02 | 7 | |
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2017-09-20 | RIP to the champ Jake Lamotta | 3:24 | 10 | |
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2017-09-20 | Morning Back session | 1:37 | 8 | |
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