| 2020-09-27 | Lp Live, Chesters Final Show. Birmingham 2017 π€π€π€π€ ***Repost*** | 11:46 | 33 | |
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| 2020-09-27 | Sundayβs πͺπͺ | 4:28 | 43 | |
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| 2020-09-25 | Lift, Shrug, Drop πͺπͺ Trap-bar Deadlifts | 0:49 | 54 | |
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| 2020-09-22 | 4.45am Chest Session | 3:20 | 41 | |
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| 2020-09-20 | Fredβs party trick, Vibrating eyes π Wierd shit | 0:17 | 86 | |
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| 2020-09-19 | 5am leg sesh... This one fucking hurt π° 3 sets on ALL exercises π¦΅π¦΅πͺπͺ | 6:28 | 40 | |
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| 2020-09-17 | Bad Day = Good Arm Session πͺ | 1:39 | 42 | |
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| 2020-09-10 | Black Widow Trailer Reaction | 2:46 | 52 | |
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| 2020-09-08 | When the daughter doesnβt want to share π€£π€£ | 0:06 | 58 | |
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| 2020-09-08 | Circus Fantasia | 8:07 | 6,090 | |
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| 2020-09-07 | Wonder Woman 1984 Trailer Rection | 2:38 | 48 | Preview |
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| 2020-09-06 | My Justice League Snyder Cut Trailer Reaction π¦ π¨πΌβπ€ | 2:46 | 118 | |
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| 2020-09-06 | Sundays Are Arm Days πͺπͺπͺ | 4:26 | 29 | |
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| 2020-09-05 | No Time To Die Trailer Reaction | 2:48 | 46 | |
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| 2020-09-05 | π¦ Batman Trailer Reaction π¦ | 2:37 | 98 | Preview |
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| 2020-09-05 | Best Back & Shoulders Sesh Iβve Had In A While... | 3:39 | 29 | |
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| 2020-09-04 | Monkey bar challenge | 0:38 | 85 | |
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| 2020-08-26 | Easy day at the office...not π€ | 3:03 | 22 | |
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| 2020-08-23 | Different type of Sunday morning exercise... Bouldering πͺ | 1:56 | 32 | |
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| 2020-08-16 | Run 100km in a month challenge | 0:49 | 56 | |
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| 2020-08-11 | Bbq, Sun, Pool, Booze and....Cake π€£ | 1:05 | 29 | |
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| 2020-08-08 | Canvey day today π βοΈ π βοΈ | 3:11 | 28 | |
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| 2020-08-06 | Quad sets | 1:23 | 31 | |
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| 2020-08-04 | First proper arm session since gyms reopened | 2:57 | 28 | |
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| 2020-08-02 | Favourite day of the week....Cheat day π° π· | 1:01 | 27 | |
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| 2020-07-26 | First time back in the gym in months | 0:22 | 19 | |
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| 2020-07-18 | Another Evening bike ride | 8:10 | 14 | |
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| 2020-07-13 | Evening bike ride π² | 1:35 | 15 | |
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| 2020-07-07 | Birthday girl π | 1:18 | 18 | |
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| 2020-07-07 | SeaLife Centre/Zoo | 3:24 | 15 | |
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| 2020-07-07 | Chessington for Kelseys 14th | 4:12 | 15 | |
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| 2020-06-25 | Proud dad moment π€£ | 0:36 | 18 | |
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| 2020-06-18 | Push Up Challenge | 3:54 | 42 | |
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| 2020-05-23 | This years Progress so far... | 1:17 | 22 | |
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| 2020-05-21 | Another day, another trek. This time we hit Bedford Park | 2:36 | 30 | |
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| 2020-05-16 | Family hike (Havering County Park) | 0:41 | 37 | |
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| 2020-05-16 | Sock Shootout | 2:05 | 43 | |
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| 2020-05-15 | This exact time last year | 1:15 | 32 | |
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| 2020-05-15 | Rest/Recovery Day | 5:27 | 46 | |
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| 2020-05-10 | Home Workouts | 2:45 | 70 | |
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| 2020-05-10 | Quarantine cut | 0:11 | 683 | |
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| 2020-04-23 | Quarantine Cocktails πΉ | 0:45 | 19 | |
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| 2020-04-20 | Evening bike ride with the kids | 1:09 | 18 | |
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| 2020-04-16 | Isolation challenges | 0:38 | 27 | |
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| 2020-04-12 | Lockdown trampolining | 0:33 | 23 | |
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| 2020-03-29 | Isolation Nerf War | 3:44 | 21 | |
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| 2020-03-23 | COD Warfare | 3:10 | 21 | |
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| 2020-03-21 | Gears Of War 5 | 10:23 | 13 | |
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| 2020-03-21 | Mortal Kombat XboxOne Online | 1:43 | 12 | |
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| 2020-03-11 | Marsh farm | 4:16 | 20 | |
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| 2020-03-02 | Mission Mud 2.0 | 26:17 | 53 | |
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| 2020-02-26 | Training for Mission Mud 5k | 2:07 | 19 | |
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| 2020-02-22 | π₯ Laser Tag π₯ | 0:53 | 16 | |
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| 2020-02-15 | Park- Kids Monkey bar competition | 1:11 | 80 | |
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| 2020-02-02 | Huge arm and back sesh | 4:17 | 15 | |
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| 2020-01-25 | Early morning shouder/back sesh | 0:56 | 18 | |
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| 2020-01-13 | Massive arm sesh | 2:39 | 25 | |
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| 2019-12-29 | Arms/Cardio | 3:00 | 21 | |
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| 2019-12-29 | Park life with the kiddies β€οΈ | 1:29 | 14 | |
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| 2019-12-29 | Training Fred on his new bike π² | 2:23 | 11 | |
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| 2019-12-21 | Saturday evening back sesh | 1:59 | 28 | |
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| 2019-12-04 | Post birthday 4am Chest workout | 1:58 | 37 | |
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| 2019-11-29 | Christmas tree 2019 | 0:27 | 36 | |
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| 2019-11-26 | Leg/Arm Day | 3:55 | 36 | |
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| 2019-11-24 | Jack Whitehall Stood Up Tour London 2019 | 3:15 | 3,858 | |
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| 2019-11-23 | Evening arm sesh | 1:17 | 31 | |
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| 2019-11-15 | Friday Morning Back Sesh | 3:04 | 36 | |
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| 2019-11-09 | Marvel Avengers Station | 3:29 | 44 | |
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| 2019-10-28 | 4am Arm Session | 4:39 | 88 | |
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| 2019-10-27 | ComicCon2019 | 2:07 | 33 | |
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| 2019-10-23 | Back Day | 3:41 | 31 | |
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| 2019-10-22 | EGX London 2019 | 2:26 | 48 | |
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| 2019-10-21 | Southend Firework Display 2019 | 6:00 | 421 | |
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| 2019-10-09 | COD Mobile - Cerebus Boss Battle | 1:15 | 14 | |
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| 2019-10-09 | 4.30am Chest Session | 1:52 | 23 | |
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| 2019-10-07 | COD Mobile - Battle Royale | 10:07 | 5 | |
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| 2019-10-05 | COD Mobile (IPhone) | 2:29 | 9 | | Call of Duty: Mobile
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| 2019-10-05 | Nerf wars | 2:49 | 19 | |
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| 2019-10-05 | Droning with the boys | 0:39 | 8 | |
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| 2019-09-28 | 4.45am Leg/Arm Session | 3:45 | 10 | |
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| 2019-09-26 | Mario Kart Tour (Iphone) | 3:06 | 3 | |
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| 2019-09-24 | 4.30am Arm sesh | 6:18 | 3 | |
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| 2019-09-21 | ShadowGun Legends | 3:35 | 4 | |
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| 2019-09-10 | Early Tuesday morning chest and arms | 4:15 | 16 | |
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| 2019-09-08 | Axe Throwing - WingFest | 1:36 | 19 | |
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| 2019-09-08 | WingFest 2019 | 4:48 | 142 | |
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| 2019-09-08 | Hainault Forest / Horse Sanctuary | 1:53 | 14 | |
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| 2019-09-04 | 5.30am Wind up π¬π€·πΌββοΈ | 0:28 | 12 | |
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| 2019-08-28 | Back on those 4.30am starts π« | 2:45 | 18 | |
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| 2019-08-21 | Beach day βοΈ π | 1:55 | 17 | |
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| 2019-08-20 | Pleasurewood Hills - Rides | 2:14 | 50 | |
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| 2019-08-20 | Pleasurewood Hills - Sea Lion Show | 2:42 | 50 | |
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| 2019-08-20 | Pleasurewood Hills - High Dive Show | 4:18 | 99 | |
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| 2019-08-19 | Holiday village 2019 | 1:20 | 20 | |
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| 2019-08-11 | Mario Kart Competition | 1:16 | 82 | |
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| 2019-08-03 | 4.30am Saturday morning arm session | 4:19 | 22 | |
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| 2019-07-28 | Pool Life | 1:20 | 41 | |
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| 2019-07-25 | Chest supersets/arms to finish | 2:28 | 30 | |
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| 2019-07-22 | Massive 4am arm session | 3:39 | 23 | |
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| 2019-07-14 | 54kg dumbbells | 0:30 | 52 | |
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