Arm blaster
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Published on ● Video Link: https://www.youtube.com/watch?v=rziT-cqbWYI
0Finished up with some arms using the bicep blaster, cannot recommend it enough. Such a small thing makes such a huge difference isolating certain muscles.
Other Videos By James Hanlon
| 2017-12-21 | Tricep push downs |
| 2017-11-26 | Sets on sets (arms) |
| 2017-11-12 | Back and shoulders compilation |
| 2017-11-12 | Lats an traps |
| 2017-11-12 | Back day |
| 2017-10-21 | Arm session finishers |
| 2017-10-21 | Sat am chest an tri’s |
| 2017-10-14 | Tricep finisher |
| 2017-10-11 | Kiddie training |
| 2017-10-07 | Pranking the kids |
| 2017-10-01 | Arm blaster |
| 2017-10-01 | Smashing shoulders |
| 2017-09-27 | Turning shoulders into boulders |
| 2017-09-23 | Early morning finishing strong on arms |
| 2017-09-23 | Saturday morning chest pump |
| 2017-09-20 | Biceps & triceps |
| 2017-09-20 | Heaviest pulls I've done |
| 2017-09-20 | RIP to the champ Jake Lamotta |
| 2017-09-20 | Morning Back session |
| 2017-09-17 | Bowling evening |
| 2017-09-17 | 70kg military shoulder press |