REFLEX DRILL #19 - Defend by Numbers
0In this video, my sons and stepsons help me demonstrate a drill I came up with called "Defend by Numbers." Everyone lines up and assigns themselves a number. Then the instructor calls one of those digits out. The idea is that they are the defender, and everyone else is out to get them.
NOTE: Don't do what Caleb does and simply run away. The idea is to imagine you are confined to a certain area, so you have no choice but to keep evading, maybe even pushing one adversary into the other or using them like a shield to keep the others at bay.
At some point, the instructor calls out a NEW number. Now that person is the defender, and the previous one "joins the gang."
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