10 MUSCLE BUILDING Foods YOU Always Eat... That You Don’t Need!
2,14610 muscle building foods that we all used as our 'go-tos' but really, are not in anyway essential. You don't *have* to eat red meat. You don't *have* to drink protein shakes. You don't *have* to only eat brown rice. These are just ideas that have gotten some popularity over the years and now become mandatory... but they're not!
#BodybuildingFood #MuscleBuildingFood #GymFood
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.