WHEY PROTEIN! 4 Reasons It's GREAT For The Gym & 4 Reasons It SUCKS!
4 GREAT things about whey protein and 4 reasons it's not so hot! I can't think of another supplement as talked about or as used as whey protein, and this idea that it's a "must-have" is the real issue. You can get big and jacked without ever even drinking the stuff, and yet you'd never know that from afar. It's like everyone that goes to the gym and trains has to guzzle the stuff. Spoiler: You don't! That also doesn't mean it's rubbish, so here's the good about whey protein and the bad about whey protein!
#WheyProtein #ShouldITakeWheyProtein #WhichWheyProtein
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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.