WHEY PROTEIN! 4 Reasons It's GREAT For The Gym & 4 Reasons It SUCKS!

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4 GREAT things about whey protein and 4 reasons it's not so hot! I can't think of another supplement as talked about or as used as whey protein, and this idea that it's a "must-have" is the real issue. You can get big and jacked without ever even drinking the stuff, and yet you'd never know that from afar. It's like everyone that goes to the gym and trains has to guzzle the stuff. Spoiler: You don't! That also doesn't mean it's rubbish, so here's the good about whey protein and the bad about whey protein!

#WheyProtein #ShouldITakeWheyProtein #WhichWheyProtein

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