Tony Wrighton the host of the Zestology podcast, NLP expert and sports broadcaster for sky sports drops by to share some insights. Here are some things we discuss:
- Neuro Hacking or NLP
- How he got very ill, healed himself, re-assessed his life and redirected his energy
- The importance of creating some space and silence in your mind
- Why we need to be aware of social distractions
- Considering going on a social detox
- Why nature is a powerful healer and "forest bathing"
- Importance of tracking your habits
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www.tonywrighton.com
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Soundclould Link: @belair-3
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Twitter: @Matt_Belair
May Love, Joy, Passion, Peace and Prosperity fill your life!
Namaste,
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