backflip set to mat

Channel:
United States Movement Monastery
Subscribers:
2,260
Published on ● Video Link: https://www.youtube.com/watch?v=Lf4CVjGBF7Y


Duration: 0:12
85 views
0

I created this video with the YouTube Video Editor (http://www.youtube.com/editor)



Other Videos By Movement Monastery


2020-06-23False Grip Ring Muscle Up Calisthenic Training
2020-06-22Tenchu: Stealth Assassins In Real Life (Rikimaru Cosplay Reenactment Parkour Fandom Entertainment)
2020-06-21Learn How To Do A Tinsica / Capoeira and Dance Tutorial (au cortado)
2020-06-20Learn How to Windmill/ 6 simple Steps / Tricking, Parkour and Breakdance Tutorial
2020-06-19Bar Muscle Up Tutorial / Grip and Arm Strength Progressions
2020-06-18No Mat? No Problem! cartwheel full twist tutorial
2020-06-17Learn How To Swipe (Breakdance Tutorial) (Parkour and Tricking Tutorials)
2020-06-16Get Shredded Workout | NO EQUIPMENT! (All Levels)
2020-06-15Tutorial: Corkscrew With No Mats (tricking tutorial)(freerunning tutorial)
2020-06-15Tucking the hips for backward rotation
2020-06-15backflip set to mat
2020-06-06Movement Monastery Vodcast 2 "Scott Mcdonald" Vegas Performer Acrobat
2020-05-08Crawl, Climb, Move (An Unexpected Journey After Injury)
2020-04-23How to Learn Basic Rhythm for Dancers and Movement Culture (quarentraining)
2020-04-10No Mat No Problem!! How To Back Flip (Quarentine Gymnastics)
2020-04-09How To Make Your Own TRX Style Suspension Trainer at Home
2020-04-05how to back flip tutorial at home teaser (quarantine approved)
2020-04-03Keep You Ankles Strong With Rehab And Mobilizations At Home
2020-03-07Blood Occlusion Training (Voodoo Floss all the Joints)
2020-01-10How To Strengthen Wrists and Fingers With Rice Bucket Prehab and Rehab
2020-01-06Full Body Controlled Articular Rotations Follow Along (Joint Integrity and Prehab)


Tags:
parkour
acrobatics
gymnastics
arizona
spectrum