Tutorial: Corkscrew With No Mats (tricking tutorial)(freerunning tutorial)
17I coach online via video
Everyone wants a flat ground corkscrew. I'm 34 years old and can still do them. Weather you're into martial art tricking, XMA, Freerunning, break dancing or just like to learn cool things. Corkscrews are awesome.
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Building solid twisting foundation for a corkscrew is a must. You can check out how to do a Cheat Gainer which is a prerequisite to corkscrews at this youtube video here
https://youtu.be/nByyd4afTNw
https://youtu.be/Hgi6ppNATbQ
and stay tuned and subscribe because i will have loads of updated videos coming your way.
In This video you will learn how to slowly build aerial awareness of twisting within a corkscrew. this is a difficult process but it is very safe and can be done without mats.
feel free to contact me for online lessons FrancescoGCaban@gmail.com
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Hello Tubers. My name is Francesco and I have been on a movement journey for over 20 years now. I was the first person in arizona to start systematized classes in parkour and acrobatics back in 2008 and help grow a program of only 12 students to over 450 students.
I started out with being exposed to martial arts such as Aikido, Ninjitsu and Karate. later I figured out how to dance and learned how to breakdance in high school as well as got involved in capoeira. I got interested in Tricking and Tumbling in high school as well and in college got involved in Parkour after watching Urban Ninja video on old forums. I went to college to get an education degree in dance and since then I have been doing in personal/group training, performing as an acrobat and making online Tutorials. I worked at a gymnastics facility for 10 years and honed my teaching and training skills in calisthenics. I currently have dedicated my career to help people with a health and fitness mind set explore my methods of mastering movement to enrich their lives.
My website is www.movementmonastery.biz