How To Make Your Own TRX Style Suspension Trainer at Home
3Here's a DIY Tutorial for at home fitness equipment Super simple with just PVC, Rope and PVC Cutters.
These work in a similar way to TRX and gymnastics rings. a great way to get a workout in while social distancing.
You can get way more complex with this put here is a simple way to load up your muscles and get a home workout done at home. Be safe and enjoy.
Contact me for a free online video consultation to get your training started today.
francescogcaban@gmail.com
Hello Tubers. My name is Francesco and I have been on a movement journey for over 20 years now. I was the first person in Arizona to start systematized classes in parkour and acrobatics back in 2008 and help grow a program of only 12 students to over 450 students. I started out with being exposed to martial arts such as Aikido, Ninjitsu and Karate. later I figured out how to dance and learned how to breakdance in high school as well as got involved in capoeira. I got interested in Tricking and Tumbling in high school as well and in college got involved in Parkour after watching Urban Ninja video on old forums. I went to college to get an education degree in dance and since then I have been doing in personal/group training, performing as an acrobat and making online Tutorials. I worked at a gymnastics facility for 10 years and honed my teaching and training skills in calisthenics. I currently have dedicated my career to help people with a health and fitness mindset explore my methods of mastering movement to enrich there lives. My website is www.movementmonastery.biz