Brown Noise to Loop | Relax, Sleep, Concentrate | #brownnoise
8The reason why noises wake us up at night is not exactly because of the noise itself, but rather the sudden change in noise. White, brown and pink noises work by masking these changes and allowing our brains the benefit of a more consistent sonic environment.
Brown noise lowers the higher frequencies when compared to white and pink. It’s a bit “rougher” than pink noise and resembles the roar of a river current or strong wind. Common benefits associated with brown noise are relaxation, improved focus, and of course, sleep improvement.
If you’re someone who has trouble sleeping, concentrating or you feel stressed out these noises can be a way to help you with your day to day life, whether you use them to study, or just to sleep and relax.
Don't forget to put the video on loop from the setting icon!
#whitenoise #pinknoise #studymusic #relaxing #sleep