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Welcome back to Great Dad Talks Resilience! In this episode, we dive deep into resilience and how dads can build and model it for their kids with our special guest, Rob Tracz. Rob, a coach specializing in helping entrepreneurs combat burnout, shares his personal journey and expert insights to help you navigate the pressures of work and home life.

Rob shares his personal journey and insights on building mental and physical resilience, along with practical tips to enhance energy, motivation, and overall well-being. Whether you're a dad navigating work-life balance, an entrepreneur, or anyone looking to improve their resilience, this episode is packed with valuable advice.

Tune in now and discover how you can become more resilient in your daily life.

If you’d like to discuss your challenges and how to build unshakeable resilience in the face of everyday challenges at work and at home, schedule a free coaching session at greatdad.com/go

Visit these links and embark on the path to becoming the best parent you can be:
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Welcome to GreatDad.com! This is where I share my podcasts and offer advice, tips, and inspiration for all kinds of dads. Whether you’re a new dad, expecting, single, divorced, or just looking for guidance, I’m here to help. From pregnancy to toddler years, I cover everything you need to know about being a dad.

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