Building the Abs Level 1 Basics #abs

Channel:
United States Mike "The Machine" Bruce
Subscribers:
741
Published on ● Video Link: https://www.youtube.com/watch?v=lFnQ8GKt4j8


Duration: 0:00
4 views
0

My path over 38 years of strength training from an abusive childhood, to the Marine Corps to the Wrestling mat..to the stage as a Performing Strongman to running a gym over 17 years.

Website:
https://www.mikethemachinebruce.us/

Email:
https://www.mikethemachinebruce.us/contact



Other Videos By Mike "The Machine" Bruce


1 day agoBuilding the Abs Level 1 Basics #abs
2 days agoBuilding The Abs Level 2 #abs #abdominalstrength
2 days agoThe Anti Woke Strongman #motivation #strongman
2 days agoNeck Flex Workout pt3 #shortvideo #neckflexofficial
3 days agoHow to get big Traps #shrugs #shrug
4 days agoMan fights a Metal Spike #shortvideo #shortsfeed
4 days agoThe Neck Flex Basic workout pt2 #shortvideo #neckflexofficial #neckworkout
5 days agoHow to use The Neck Flex Chin Strap #shortvideo #theneckflex #bestneckharness #neckflexofficial
6 days agoBuilding Bamboo like Shins #shortvideo
6 days agoNeck Flex Basic Workout P1 #shortvideo #theneckflex #neckworkout #neckflexofficial
6 days agoTwisting Steel Rods in hands #shortvideo #grip
2025-10-08King of Neck Exercise #shortvideo #neckworkout
2025-10-07Bending a Spike for my friends The Foreman gents #shortvideo #grip
2025-10-06Strong Abs #shortvideo #fitover50 #abs
2025-10-06Bending Steel Spike in half #shorts #gripstrength
2025-10-05Bodacious, Bulbous, Hamstrings Training #shortvideo #hamstringsworkout
2025-10-051/2 Rep System. #shortvideo
2025-10-04Bulbous Calfs! #shortvideo #calfraise
2025-10-03bending short steel rods #shortvideo #viral
2025-10-02Wrist Strength #shortvideo #gripstrength
2025-10-02Crushing Steel💪 #shortvideo #grip