Chef AJ Live! | Live Q & A with Dr. Doug Lisle

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United States CHEF AJ
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Published on ● Video Link: https://www.youtube.com/watch?v=dMv8WPj80Uk


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Register for a LIVE Q&A with Dr. Doug Lisle on Sunday, July 16th, 2 - 5pm PST!
https://www.chefaj.com/shop/p/doug-a-thon

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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In this episode of Healthy Living LIVE! Dr. Lisle answers viewers questions such as how to start an exercise program after a lifetime of inactivity, why exercise is the best treatment for anxiety, why the diet that gets you out of the pleasure trap might put you in the ego trap and much more.

Dr. Lisle is the psychologist at both the McDougall live in program and the TrieNorth Health Center in Santa Rosa California and the co-author of The Pleasure Trap. He is the star of the weekly podcast Beat Your Genes, available on iTunes, Spotify and Blog Talk Radio. You can contact him for a private consultation at www.EsteemDynamics.com.

You can see him along with Dr. Alan Goldhamer and Dr. Campbell in LAs Vegas Labor Day weekend. https://chefajwebsite.com/uwl-live-2019.html



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Tags:
dr doug lisle
the pleasure trap