Coaching 101: Squat Cues for Correcting Mistakes

Channel:
United States Andy Dence
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1,000
Published on ● Video Link: https://www.youtube.com/watch?v=XEoI6zdqVUc


Duration: 9:06
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Opposed to the everyday "how-to" squat video, this video is designed to present s coaching structure and applying observations to correct someones technique.

I'd like to acknowledge Lt. Col. Jeff "Nasty" Beckham of the SC Air National Guard F16 Fighter Wing for letting me analyze his technique and form.



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