Movement Analysis: Using the Side to Side Squat (Lunge) as a Field Grade Test

Channel:
United States Andy Dence
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1,000
Published on ● Video Link: https://www.youtube.com/watch?v=dOcnj2tG1OM


Duration: 6:39
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2

Hey all, this is my most recent video using the side to side squat/lunge as a functional movement test. It is appropriate for all ages and genders and gives clear detail into dysfunctional muscle activation and locomotion.



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