Creed: How Michael B Jordan Trained For Adonis
134I really wanted to know everything Michael B. Jordan went through when filming Creed III! The Creed franchise is no joke – he and Jonathan Majors, as well as the rest of the cast, took place in what they called a “Creed Camp Boxing Training” run by Mark Rhino Smith. The camp was intense! They wanted every actor who was going to be setting foot in the boxing ring to look like they were true professionals. Part of looking like a professional boxer is getting the footwork right – that took the longest out of every aspect of the training. Michael B. Jordan was working out six days a week on top of boxing camp! His personal trainer, and long-time friend, Corey Calliet, didn’t want to burn him out, so he would work out in short, but intense spurts throughout the day – oftentimes up to four times a day! Michael was also basically living off of turkey and rice! The guy was literally eating turkey for breakfast, lunch and dinner. Can you imagine?! There was one day of the week when he was allowed to eat pretty much whatever he wanted, so he would often opt for a burger or something – which would actually make his muscles pop! Go figure! Corey Calliet does not advise any sort of diet or restriction in order to achieve your goals – he just advises you to keep up your training! If you want to know more about what Michael B. Jordan went through, make sure you stick around until the end of the video!
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Chapters:
00:00 Intro
00:16 Boxing
01:25 Six Days A Week
02:01 The Specifics
02:37 Sleep
02:59 Food
03:39 Balancing
04:10 Short Workouts
04:42 Short Cuts
05:15 Time Management
05:51 Calliet’s Advice
06:22 Jonathan Majors
07:34 Outro
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Written by: Ace Louzon
Narrated by: K. Ryan
Edited by: Carlos AG
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