Day 2 💪 Wide Push Ups

Channel:
Philippines Mr Happy Fit
Subscribers:
1,660
Published on ● Video Link: https://www.youtube.com/watch?v=x6a9MnXIGaw


Duration: 1:24
890 views
0

Wide Push Ups Position

Wide push ups offer a challenging upper-body workout that targets the muscles in your chest, shoulders, and upper arms. This push up variation can also help build your core strength, and it may help protect your back, too. Alternating wide push ups with standard push ups may also be a good way to prevent overuse injuries.

Stay Fit 💪 Happy Fit 😊



Other Videos By Mr Happy Fit


2020-06-11Ang Nakaraan: Bike pag may time
2020-06-11Day 8 💪 Knuckle Push ups
2020-06-11Way Back 2017 Global Village Trip
2020-06-10Epic fail 🤣 Biglang may nagMura 🤣
2020-06-09Day 7 💪 Spider Man Push Ups Position
2020-06-09Tara sa Fish Market with Pareng Jhay 🐟🐠🦀🦞🦐🦑🐙
2020-06-07Day 6 💪 Raised Leg Push Ups
2020-06-06Day 5 💪 Inclined Push Ups
2020-06-06Day 4 💪 Knee Push Ups
2020-06-06Day 3 💪 Decline Push Ups
2020-06-06Day 2 💪 Wide Push Ups
2020-06-06Day 1 💪 25 Push Ups for 25 Days Challenge 😊💪