Dealing with Anxiety in Online Gaming
Many people have asked me how I remain calm while playing competitive Guild Wars 2 Matches. Here are some of the ways I try to handle Anxiety which can be applied to more generalized scenarios outside of gaming.
This video is meant to give my experiences dealing with generalized anxiety. If you have been diagnosed with or think you may have a clinical anxiety disorder, seek professional medical help.
Dr. K at HealthyGamerGG
https://www.youtube.com/watch?v=qvaB2d5yDf8&ab_channel=HealthyGamerGG
Decision Making/Improving Your Mindset
https://www.youtube.com/watch?v=ZOD8h4z9P9A&t=9s&ab_channel=Vallun
Music:
FF12 - Eruyt Village https://www.youtube.com/watch?v=YTIlF1dxT6A&ab_channel=TheGrottoMotto
Neighbor of Water https://www.youtube.com/watch?v=HuDz5Cw5asc&ab_channel=IoVonYuki
Penelo's Theme https://www.youtube.com/watch?v=d8zXFOsbDmQ&t=39s&ab_channel=jumpropeman
0:00 - What Is Anxiety
5:05 - Tips for Managing Anxiety
11:01 - Become Comfortable with Discomfort
Livestream https://www.twitch.tv/vallun
Join my Discord https://discord.gg/kQhRTme
Donate here https://paypal.me/vallun
Patreon https://www.patreon.com/vallun
Twitter https://twitter.com/brye808
Buy Guild Wars 2 Expansions http://guildwars2.go2cloud.org/SH8z
Or play for Free with this download link http://guildwars2.go2cloud.org/SH90
Other Videos By Vallun
Other Statistics
Guild Wars 2 Statistics For Vallun
Currently, Vallun has 13,212,620 views for Guild Wars 2 across 561 videos. There's over 8 days worth of watchable video for Guild Wars 2 published on his channel, roughly 74.40% of the content that Vallun has uploaded to YouTube.