Do the Exercises You Dislike the Most
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Target and eliminate your weaknesses.
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Barry Donegan is a personal trainer and recreational natural bodybuilder who lifts heavy and eats "if it fits your macros" and "flexible dieting" style.. For affordable custom fitness training plans, email relentlesstouring at gmail dot com
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bodybuilding
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leg day
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wendler 5/3/1
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Nashville Athletic Club
Nashville