Leg Day, What to Do If You Eat Stuff While Asleep

Channel:
United States Barry Donegan
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Published on ● Video Link: https://www.youtube.com/watch?v=dvC5dQuFwAg


Duration: 2:02
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4

What do you do about tracking your macros when you sometimes wake up in the morning with evidence you ate stuff while you were asleep?

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Barry Donegan is a personal trainer and recreational natural bodybuilder who lifts heavy and eats "if it fits your macros" and "flexible dieting" style.. For affordable custom fitness training plans, email relentlesstouring at gmail dot com



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Tags:
Health (Industry)
Sleep eating
eating while asleep
bodybuilding
fitness
Weight Training (Hobby)
weight loss
leg day
workout
leg press
deadlift
if it fits your macros
flexible dieting