Explaining the Lean Bulking Lifestyle

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Published on ● Video Link: https://www.youtube.com/watch?v=IXPH2aPvqy4



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Bulk slowly and do brief 2 or so week cuts to make decent muscle and strength gains without losing that six pack.

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Barry Donegan is a personal trainer and recreational natural bodybuilder who lifts heavy and eats "if it fits your macros" and "flexible dieting" style.. For affordable custom fitness training plans, email relentlesstouring at gmail dot com







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