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Dr. Hans Diehl is the founder of the Lifestyle Medicine Institute in Loma Linda California, where he is a Clinical Professor of Preventive Medicine at the Loma Linda University, School of Medicine.
He is also the founder of the CHIP program. CHIP does not stand for California Highway Petrol but it stand for the Complete Health Improvement Program. And that is an affordable, community-based educational lifestyle program designed to arrest and reverse society’s most common chronic diseases. Today, more than 85,000 graduates and their clinical results published in 45 peer-reviewed scientific journal articles attest to the success of Dr. Diehl’s approach.
His co-authored books Health Power, The Optimal Diet Cookbook, Take Charge of Your Health, and You-Turn have been translated into 37 languages with a circulation of over two million copies.
He is on the Board of Advisors of the American College of Lifestyle Medicine and has lectured to whole communities, corporations and governments.
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VIDEO CHAPTERS
00:00 Guest introduction and the show's topic - Forgive to LIve
02:27 Chef AJ Q & A
03:55 Video from Dr. Diehl on Forgiveness
28:56 Video conclusion and Chef AJ and viewer Q & A
39:44 Dr. Diehl explains and shares exercise on how to free yourself from resentment
41:43 Continued viewer and Chef AJ Q & A
57:43 Final thoughts and show wrap
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