Stuffed Vegan Gorditas with Black Beans & Roasted Manzano Pepper Salsa | with Angelita Hughes
5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Angelita ( Angie) Grew up the middle child of 5 children to a family of migrant workers. Working on the farm's harvesting the produce and seeing how it grows always fascinated her. Eating meat was more of a flavoring than an actual main course. It was not until she became a teenager that she started eating the fast foods, the fattening foods, and the unhealthy foods. After having gained 65 pounds in her adulthood and being on 5 different medications. For Thyroid, depression, anxiety, weight control, sleep, and energy. She realized that this was not the way her life was suppose to be. After looking in the mirror and seeing a true reflection of how obese and unhealthy she'd become she knew she had to make a serious change. Knowing that her fate was going to be the same as her Mother's, who passed away from a massive Heart attack in her sleep brought on by Diabetes Complications after having her leg amputated.
Angelita didn't want a Lifetime of Diabetes, hypertension, depression, high blood pressure, and High cholesterol. She watched " What the health" and that completely changed her life, that sent her into a journey of trying to learn more about Plant-based foods, and as she learned she tried to teach those around her. She heard about The Food for Life instructors licensing when she attended the PCRM Conference in Washington, DC, in August of 2019. She knew that that was her calling and that was her way of being able to educate people who were lost and did not know where to even begin. She has always loved cooking and creating and this allowed her to be able to do both of her passions at the same time. Knowing that she would be able to help someone. She is now off of all medications except for her thyroid medication. She has gone from a size 20 to a size 10 and has never felt as healthy, happy, and alive as she does now. She is bilingual and she's able to use her Spanish to help teach the Latino community (which is one of her biggest passions as well) How to properly care for themselves and their families.
To access today's recipes:
http://wix.to/Ix91Fxr?ref=2_cl
For more information:
www.earthseedsandwater.com
angelita@earthseedsandwater.com
To follow Angelita on Instagram: https://www.instagram.com/earthseedsandwater_/