Full Body Workout | Burn Fat And Build Muscle at Home - PART 2
4Welcome to the Body Weight Workout live stream! 👊
Today we're doing a at home full body workout that's going to burn fat and build muscle! ✊
What you'll need:
1. Place to work out (if you can do a push-up and jump without hitting your head, it's big enough)
2. Face towel/something similar (you're going to get sweaty)
3. Drinking water (you know what they say about the size of the water container)
4. Towel/Matt (you'll be standing on this bad boy, so it's going to get dirty)
5. Chair (one that can hold your weight, which you must be able to pick up)
For those of you looking for a free water intake calculator 🍉
https://goodcalculators.com/water-intake-calculator/
If you like my workouts, subscribe and hit that notification bell as hard as you can! 💣
I use Sound Stripe for my music. Use this link and get 20% off 🎵 https://app.soundstripe.com/referrals/85712
In case this isn't enough for you 💪
https://www.youtube.com/watch?v=NkZP_
#fullbody #athome #workout