Leg Workout at Home to Build Muscle

Channel:
Philippines Dieter Stemmet
Subscribers:
1,090
Published on ● Video Link: https://www.youtube.com/watch?v=Ro8CBoH_8wU


Duration: 52:53
41 views
2

Welcome to the Body Weight Workout live stream! πŸ‘Š

Today we're doing a leg workout from home to build some muscle ✊

What you'll need:
1. Place to work out (if you can do a push-up and jump without hitting your head, it's big enough)
2. Face towel/something similar (you're going to get sweaty)
3. Drinking water (you know what they say about the size of the water container)
4. Towel/Matt (you'll be standing on this bad boy, so it's going to get dirty)
5. Wall (one you can lean against)

If you like my workouts, subscribe to my YouTube channel and hit that notification bell as hard as you can! πŸ’£

And in case this isn't enough for you πŸ’ͺ
https://www.youtube.com/watch?v=NkZP_

#bodyweight #leg #workout



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