Get Better Knee Push Up Form - LEVEL UP YOUR WORKOUT #shorts

Get Better Knee Push Up Form - LEVEL UP YOUR WORKOUT #shorts

Channel:
Australia Master Trainer Peter
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12,100
Published on ● Video Link: https://www.youtube.com/watch?v=RpAvaNn1Ndk


Duration: 0:43
432 views
40

Right, too often we see knee push ups executed poorly due to incorrect tension and instability on the core, as well as poor shoulder placement. So, how do you do it right? Set up a normal push up and THEN drop to the knees!

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Music: Rewind by Ofshane.

Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.

#pushups #kneepushups



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