Goddess Pose | How To Do the Goddess Pose | 3D Animated video

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Canada Aurum Archon
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Published on ● Video Link: https://www.youtube.com/watch?v=u4DhBqX1UO4


Duration: 5:12
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learn the foundations of Goddess Pose. Goddess pose is good for strengthening the legs, hips, and core. It also opens up the chest and shoulders, and can help to improve balance and stability. Additionally, it is said to have a grounding effect on the mind and body, and can be used to help release tension and stress.

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yoga