"How Do I Reveal My TRUE Self After Trauma?" Unmasking Roadblocks | Psychotherapy Crash Course
156#Trauma #tamarahilllpc #healing
Getting to know your true self after experiencing trauma can be very difficult. Defense mechanisms, fear, anxiety, depression, and uncertain can cloud your mind. It is important to understand what is happening to you and why so that you can reveal your true self beneath the fear, the anxiety, the uncertainty, and the depression.
When you have experienced family trauma unmasking the deep rooted roadblocks there can feel impossible. I have seen so many clients and people around the world who consult with me stuck and feeling defeated.
I truly believe that healing from trauma can happen with self-knowledge, insight, and empowerment.
In this video, I discuss the psychology of deep rooted roadblocks after trauma.
DISCUSSED IN THIS VIDEO:
Intro 0:00
RE-IGNIGHT YOUR CONTROL 1:25
Intra-personal & general consequences of trauma:
-LIFE EXPERIENCES 3:54
-STORMY RELATIONSHIPS 5:02
-LOST OPPORTUNITIES 6:17
-ENVIRONMENTAL FACTORS 7:30
-RISK FACTORS 8:17
Are you trying to maintain homeostasis? 9:25
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*New videos Wednesday, Friday and/or Sunday, EST.
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*TRAUMA PLAYLISTS:
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
-Healing trauma in stages: https://youtu.be/JW1xWo6zfFw
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
Music:
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🎵 Track Info:
- Beautiful World - Drew Banga
-Ocean - KV
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
Mail me stuff!
PO BOX 15747
Robinson Township, PA 15244
FOLLOW ME ON SOCIAL MEDIA:
Twitter - http://www.twitter.com/therapisttee
Website - http://www.anchoredinknowledge.com
Blog - https://blogs.psychcentral.com/caregivers
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