How long does it take for magnesium to help insomnia?
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0How Long Does it Take for Magnesium to Help Insomnia? • Magnesium for Insomnia • Discover how long it takes for magnesium to improve insomnia symptoms and promote better sleep. Learn about the effectiveness of magnesium in regulating neurotransmitters and reducing anxiety. Find out the correct dosage and type of magnesium to use and how to optimize results with good sleep hygiene. Consult a healthcare provider for personalized advice. Results may vary.
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