How Many Push Ups In One Set?

Channel:
Canada DokaRyan
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Published on ● Video Link: https://www.youtube.com/watch?v=QvOGWaleQyg


Duration: 2:08
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Push ups are the best chest exercise in the game with their variations, but how many standard pushups can I complete within one full set? Be sure to tune in live on Saturday to watch the livestream where I'll attempt 500 push ups in just one hour!

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DokaRyan focuses on extreme fitness and comedy in challenging ways! Based in Regina, Saskatchewan, Ryan Doka puts his body to the physical test with weekly livestream challenges where the main goal is to finish on top.

Unlike most fitness channels, Ryan Doka is not a natural born athlete or body builder. That means if he can do it, you can to and we urge you to try some of these fitness challenges at home to really test your skills.

Known for his popular, "150 Warheads" videos, Ryan has taken a new creative approach to prove that even without hardcore training, you can achieve amazing transformational results.

#pushupchallenge #fitnesschallenge #pushups



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