How to have better workouts

Channel:
Subscribers:
7,160
Published on ● Video Link: https://www.youtube.com/watch?v=6V55C3-w7Zo



Duration: 0:00
503 views
17


Better living, better performance, better results, better mindset!

If we're eating poorly, not sleeping well, and not shifting into a "locked in" state for the workout, it could be holding it back at a 4/10, instead of a 8/10