How to Never Get Sick

How to Never Get Sick

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In September of 2017 I decided to change my diet to supercharge my immune system to avoid getting sick. I didn't think it would work. When winter ended at the end of March I was shocked to find out I had not been sick one day! My wife and children, who were not on my diet, meanwhile had been sick for numerous days over the winter.

I thought wow I should share this, but 1st I needed a way to prove I hadn't been sick. I decided I would run a minimum of 3 miles every day for a year. I thought I would definitely either get sick, injure myself, or fail. I didn't and here is The Proof! I ran over 2,000 miles and never had 1 injury! I cover everything I ate in the video below & and recipes follow.

Do you have any tips on how to never get sick? Do you have any healthy recipes to share? Do you have any questions about running? Please leave them in the comments below. I answer every comment I get.

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How to Never Get Sick
never get sick
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