How to Politely Decline FOOD OFFERS | My Journey to Lose 100lbs | Thanksgiving Survival Tips
41The food-centered holidays are upon us and we all have that one Auntie or Grandpa who's constantly offering us food long after we've finished eating! So how do you politely decline food without hurting their feelings (and blowing your plan)? My friends and family helped me out with a few examples of polite ways to say NO to food. Remember, saying NO to food when you're on a weight loss journey is NOT rude, you are doing it for your own health.
Special thanks to my friends and family:
-Erin Q.
-Aunt Julie
-Jen B.
-Baby Daniel (aka my adorable nephew)
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