How to Re-Wire Your Brain to Remove Common Negative Patterns and Switch to Empowering Programs
31Kim Fiske an author - speaker - trainer - and is an emotion re-wiring coach. Her passion is helping people identify and eliminate their Monster under the Proverbial bed.
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Show Notes:
Kim Fiske an author - speaker - trainer - and is an emotion re-wiring coach. Her passion is helping people identify and eliminate their Monster under the Proverbial bed.
Welcome back to the show Kim Fiske
The monster under the bed
How our identity shaped us with pre-programing
Why your inner dialogue doesn’t have a connection to logic
The function of our amygdala
Why your brain wants to stay familiar
The lie that says we are not ok
Why you can never get enough of what you didn’t need to begin with
Neuroplasticity
Hebb’s Law
Fire through repetition
Emotion’s cause neurology to fire and wire
Your brain doesn’t know the difference between real and imagined
The mental bloodhouds (Reticular Activating System)
Why your own suffering is as unique as your finger print
Kids wiring no critical factor
Neurological Maps
Yogananda – Scientific affirmations
Shame
Your subconscious mind is not safe”
Why our survival brain will end up killing each other
Why negative emotions are helpful
Complicated equals
Fact clearly command You’re an American clearly you can get behind trumps policy to protect america
Everyone, or everything,
90% then command
Letting go of Judgement for yourself so you don’t judge others
Breaking promises to yourself do 3 things you can be proud of each day
The power of moving to the observer
Blame is a protection mechanism we have to have accountability
The control monster
The word “Re-Low”
The surrender experiment
Run, sneak or rest into the roar!
Give over control to the universe
#1 minimum ez
“I am ok, am safe, I am enough, I am whole”
“I am joyous, I am enthusiastic, I am optimistic”
“I am inspired, I am passionate, I am hard working, I am
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
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