Strategies for Facing Your Fears, Confronting Your Demons & Finding Your Purpose with Eliot Marshall

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Eliot Marshall is a former professional mixed martial artist who competed in the UFC and a Brazilian Jiu-Jitsu black belt.

In addition to being the co-owner and head instructor at Easton Training Center, He became the head coach of Elevation Fight Team, one of the country's most highly regarded MMA teams.

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Show Notes:

Today’s guest is a former professional mixed martial artist who competed in the UFC and a Brazilian Jiu-Jitsu black belt.

In addition to being the co-owner and head instructor at Easton Training Center, He became the head coach of Elevation Fight Team, one of the country's most highly regarded MMA teams.

Despite his success as a business owner and coach, in the summer of 2015 he suffered through a bout of severe anxiety, insomnia and depression. Through the help of family, friends and therapy he was able to overcome his anxiety and now looks to give back to those who are suffering similar afflictions.

Today, he can be found on the mats teaching and training with his students and peers. He is an active philanthropist and continues to donate his winnings to local charities.

What martial arts taught EliotGrowing up in a mixed homeGoing through severe depressionWhy Eliot doesn’t believe in Self-Made
The goal to write a book to help people
How to make the moment OK
Walking up to meditate
Eliot’s Morning RoutineWhy fear is good
The six rules he has for his kidsThe cobbling of the mind
Why you need to care about those are teaching

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

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Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

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