How to Turn On Variable Refresh Rate VRR on Xbox One (Fix Screen Tearing)

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Variable Refresh Rate (VRR) is a feature that helps improve the visual quality of games by synchronizing the refresh rate of your display with the frame rate output of your console. To enable VRR on an Xbox One, you need a display that supports VRR and is connected to your console via an HDMI 2.1 cable or a compatible HDMI 2.0 cable.

Here's how you can turn on Variable Refresh Rate on your Xbox One:

Ensure that your TV or monitor supports Variable Refresh Rate (VRR) and that it's connected to your Xbox One using an HDMI 2.1 cable or an HDMI 2.0 cable (for HDMI 2.0 VRR support).

Make sure your Xbox One console is up to date. To do this, go to "Settings" on your Xbox One:

Press the Xbox button on your controller to open the guide.
Scroll right to the "Profile & system" tab.
Select "Settings."
Choose "System."
Select "Updates."
If there is a system update available, install it.

Now, go to the display settings on your Xbox One:

Press the Xbox button on your controller.
Go to the "Profile & system" tab.
Select "Settings."
Choose "Display & sound."
In the "Display & sound" settings, select "Video output."

Under the "Video fidelity & overscan" section, you should see the "Variable refresh rate" option if your display supports it.

Toggle the "Variable refresh rate" option to "On."

You may also see an option for "Allow variable refresh rate" in the "Video modes" section. Make sure to turn this option on as well if it's available.

Your Xbox One will test your TV or monitor's VRR compatibility. If successful, VRR will be enabled.

Confirm your settings, and VRR will now be active for compatible games and apps.


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