How To Understand MY FRAGMENTED REALITY | DISSOCIATION & DID |Psychotherapy Crash Course
160#trauma #PTSD
#tamarahilllpc
Dissociation should be understood as being on a spectrum.
We all dissociation from time to time and struggle with overwhelming emotions that can trigger dissociation.
You may be asking yourself why you cannot find a theory or idea from the field of psychology on how to "heal" and manage dissociation.
There's A LOT of disagreement in my field on how to treat dissociation and better understand its origin.
In this video, I discuss one set of treatments of dissociation (and give you examples from my life to demonstrate the mild forms of dissociation).
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DISCUSSED IN THIS VIDEO:
0:00 intro
1:45 what dissociation means
3:48 ACTIVITY WITH ME
5:28 my mild dissociation (2 examples)
9:45 EXAMPLES of dissociation that you may experience
11:38 HOW PSYCHOTHERAPISTS FIX/TREAT severe dissociation
- Dissociative Experiences Scale
-Frasier's Dissociative Table
***Dissociative Experiences Scale - http://traumadissociation.com/des (take it online for free). Post your score in the comment section.
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*New videos Wednesday, Friday and/or Sunday, EST.
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*TRAUMA PLAYLISTS:
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
-Healing trauma in stages: https://youtu.be/JW1xWo6zfFw
-https://www.youtube.com/playlist?list=PL_4Wq-LrWc3piWqkmeYaa7CIfeAC5-7LJ
Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
Mail me stuff!
PO BOX 15747
Robinson Township, PA 15244
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Website - http://www.anchoredinknowledge.com
*Instagram https://www.instagram.com/ttoyhill (Building it daily)
Blog - https://blogs.psychcentral.com/caregivers
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