HOW TO UNDERSTAND PTSD & OBSESSIVE RESPONSES | Psychotherapy Crash Course
191PTSD has become a popular diagnosis (informally and formally) in the world today.
It seems everyone is saying they have PTSD and experience "triggers" and "flashbacks."
But the truth of the matter is that TRUE PTSD and CPTSD as well as childhood trauma is a very clinical and emotional experience that requires a true understanding of how it negatively impacts your life including your relationships.
PTSD and CPTSD as well as other trauma responses can range from mild to severe and can destabilize you for many years.
The trauma responses you have can land you in a series of unhealthy and traumatic relationships that causes you to re-live your trauma every single day through your body, your heart, and mind.
In this video, I clearly define what re-living trauma may look like in your life.
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#trauma #traumaresponses
#tamarahilllpc #PTSD #CPTSD
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DISCUSSED IN THIS VIDEO:
0:00 intro
1:45 Denial 1:45
2:15 Dep/anger
2:23 Anger
2:50 Bargaining
3:23 Acceptance 3:23
4:12 re-enactments
4:46 trauma re-enactments
5:32 Novelty vs. familiarity
5:59 re-live trauma to heal (Freud's concept)
6:50 compulsions, repetitive, unconscious
8:09 seeking mastery
8:18 do we ever heal?
9:16 what healing consists of
9:32 adaptive vs maladaptive coping
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Mentioned In The Video:
1. Trauma re-enactments article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3330499/
Levy MS. A helpful way to conceptualize and understand reenactments. J Psychother Pract Res. 1998 Summer;7(3):227-35. PMID: 9631344; PMCID: PMC3330499.
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Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
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