I Talk About Mental Health, Depression & Stigma
3I would very much like to hear about anyone's own experiences with mental health problems, or even with living or helping someone with mental health issues of any kind.
As human beings, everyone is flawed, even people who don't have a mental health 'condition' have something amiss with them, even if it's just being selfish or greedy etc...
So, don't judge people with mental health issues, learning difficulties, or personality disorders, because how would you feel if you was them?
Stigma and bias bring shame on humanity, just like I'm somewhat ashamed of using a Bill Clinton quote, ahem...😂
*UPDATE* I had my first relationship at 34, a little over a year after this video, it lasted 6 months...*
*Always remember to share your problems, don't bottle anything up*
*Exercise, (like long walks etc) if you're able to do so, will help with depression, mental health issues and even anxiety too*
Remember to like and subscribe, thanks for watching!😎
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