Ice Ruins East Item without Plasma and Escaping (instructions in Description)
3Go out of bounds by using the easy standables. Land onto the terrain above the second standable and jump down to the door and transition to Plaza Walkway(?). Now jump down to the terrain on the right of the ice block. From there, jump onto the collision above the item. From here, position yourself roughly where I am about 33 seconds in. It's just above and left of the item. The goal is to land on the edge of the collision where it is standable on the left. If you are stuck/not on the standable, hold L and slightly input left to slide onto it.
From here, you need to abuse something called "ghost state." The goal is to ceiling warp through the collision enough to pick up the item, but not far enough that you completely go through the collision. To do this, you can get into a goldilocks position where you don't have to do much (https://youtu.be/1tm6N-4xCLI), but it's much easier to unmorph as it's a larger window for escape.
To abuse ghost state here,
1. Morph on the standable with the control stick at neutral until you see the morph ball drop down slightly like in 0:47. This causes you to clip through the collision but remain on the standable. Unmorph after you see this happen.
2. After unmorphing, morph right after but hold forward before you morph to get the forward morphing animation. This lets you move forward while the animation is playing. The goal here is to delay holding forward after getting the forward morph animation as when you do, you start to move through the collision. I do this at 0:48. If you hold forward the whole time, you will just ceiling warp through and softlock. However, if you wait briefly before holding forward again, then hold forward, you'll be close enough to pick up the item and have enough time to get repositioned back out of bounds. You can do this by unmorphing immediately after getting the item pickup text prompt.
After unmorphing, R-Jump towards Plaza Walkway and feel for the corner like I do in the video, fall into Ice Ruins East in the same place you went Out Of Bounds (since there is no ceiling there) and transition back into Ice Ruins East.
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