Live Full Body Workout - Myke Tyson Routine Modified - 700 Reps
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Published on ● Video Link: https://www.youtube.com/watch?v=DLOZNwTjbYg
Routine:
- 100 pushups
- 100 facepulls
- 200 abs
- 100 squats (picking cards)
- 200 single leg glute bridge hold (100 x leg)
Repeat 2-3 times