Log rolling second and last set. #fitover40 #training #workout #core #coreexercises #coretraining

Channel:
United States codecaine
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4,210
Published on ● Video Link: https://www.youtube.com/watch?v=3w_7AUGmOgo


Duration: 0:00
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I love training on a full stomach. It I can handle they extra weight when training I know when my body is normalized it is even more easier.



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